Calories in Under the Stars Peanut Butter, Under the Stars

📏 Serving Size: 2/3 cup (87.0g)

🧪 Nutrition Facts

Amount Per Serving
  • Calories 209.7
  • Total Fat 10.0 g
  • Saturated Fat 4.0 g
  • Cholesterol 9.6 mg
  • Sodium 129.6 mg
  • Potassium 289.7 mg
  • Total Carbohydrate 25.0 g
  • Dietary Fiber 2.0 g
  • Sugars 17.0 g
  • Protein 6.0 g
Vitamins & Minerals
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 101.8 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 1.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.

📋 Nutrition Summary

With 209.7 calories per serving (2/3 cup (87.0g)), Under the Stars Peanut Butter, Under the Stars is a moderately calorie-dense food worth tracking if you're managing your intake. Carbohydrates are the primary energy source at 25.0g per serving (46.7% of calories), with a good 2.0g of dietary fiber.

🏷️ Diet & Nutrition Tags

⚠️ High Sugar

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

📝 Ingredients

Milk, Peanut Butter Swirl (peanuts, Sugar, Peanut Oil, Salt), Sugar, Corn Syrup, Stars (sugar, Peanut Butter Peanuts, Salt), Coconut Oil, Nonfat Milk, Whole Milk, Cocoa Processed with Alkali, Soy Lecithin, Natural Flavors), Nonfat Milk, Cream, Cocoa Processed with Alkali, Whey, Whey Protein Concentrate, Maltodextrin, Mono & Diglycerides, Tapioca Starch, Guar Gum, Locust Bean Gum, Polysorbate 80, Carrageenan and Vitamin a Palmitate.

🔬 Ingredient Analysis

⚠️ Emulsifiers / Stabilisers ℹ️ Fortified / Enriched

Emulsifiers / Stabilisers: Carrageenan, Polysorbate 80, Diglycerides, Lecithin, Soy Lecithin, Guar Gum, Locust Bean Gum

Fortification / Enrichment Agents: Vitamin A Palmitate

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.

📊 % Daily Value

The following shows how one serving of Under the Stars Peanut Butter, Under the Stars contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

Nutrient Amount % Daily Value
Calories209.7 kcal10.5%
Total Fat10.0 g13%
Saturated Fat4.0 g20%
Cholesterol9.6 mg3%
Sodium129.6 mg6%
Total Carbohydrate25.0 g9%
Dietary Fiber2.0 g7%
Protein6.0 g12%
Calcium101.8 mg8%
Iron1.0 mg6%
Potassium289.7 mg6%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

🔥 Calorie Analysis

Under the Stars Peanut Butter, Under the Stars accounts for 10.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 46.7% of the calories.

Fat 42%
Carbs 46.7%
Fat 42% Carbs 46.7% Protein 11.2%

🏃 Exercise Burn Time

How long would it take to burn off the 209.7 calories in Under the Stars Peanut Butter, Under the Stars? The table below shows burn time for a 170-pound person doing common exercises.

Exercise Minutes to Burn
Running: 10 minutes per mile 15.9 min
Walking: 17 minutes per mile 36.2 min
Cycling (Low Intensity) 22.9 min
HIIT 19.4 min
Shadowboxing 21.6 min

Find more information on calories burned doing popular exercises.

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