Calories in Orange Fruit Juice, Cherry and Grape Fruit Ice Pops, Orange Cherry Grape

With 159.3 calories per serving (4 POPS (179.0g)), Orange Fruit Juice, Cherry and Grape Fruit Ice Pops, Orange Cherry Grape is a moderately calorie-dense food worth tracking if you're managing your intake. Carbohydrates are the primary energy source at 42.0g per serving (97.7% of calories), of which 39.0g are sugars.

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

Orange Juice Fruit Ice Pop: Water, Orange Juice Concentrate, Cane Sugar, Ascorbic Acid (vitamin C), Natural Flavor. Cherry Fruit Ice Pop: Water, Cherries, Cane Sugar, Ascorbic Acid (vitamin C), Natural Flavor. Grape Fruit Ice Pop: Water, Cane Sugar, Grape Puree, Ascorbic Acid (vitamin C), Natural Flavor.

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.

The following shows how one serving of Orange Fruit Juice, Cherry and Grape Fruit Ice Pops, Orange Cherry Grape contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Orange Fruit Juice, Cherry and Grape Fruit Ice Pops, Orange Cherry Grape accounts for 8% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 97.7% of the calories.

How long would it take to burn off the 159.3 calories in Orange Fruit Juice, Cherry and Grape Fruit Ice Pops, Orange Cherry Grape? The table below shows burn time for a 170-pound person doing common exercises.

Find more information on calories burned doing popular exercises.

Shrimp and salmon are both widely eaten seafood options, but nutritionally they are quite different. Shrimp is one of the lowest-calorie protein sources available, while salmon is a calorie-dense oily fish packed with omega-3s.