🧪 Nutrition Facts
- Calories 139.4
- Total Fat 3.0 g
- Saturated Fat 0.5 g
- Cholesterol 13.6 mg
- Sodium 30.6 mg
- Potassium 170.0 mg
- Total Carbohydrate 9.0 g
- Dietary Fiber 4.1 g
- Sugars 1.0 g
- Protein 20.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 510.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.6 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 319.6 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 2.1 mg
📋 Nutrition Summary
Cacao + Greens Protein Drink contains 139.4 calories per serving (340.0ml), a moderate amount that fits easily into most daily calorie goals. Protein is the dominant macronutrient at 20.0g per serving (55.9% of calories), which supports muscle repair and satiety. It provides a noteworthy 510.0mg of calcium (39% DV), contributing to bone and dental health.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Water, Grass Fed Milk Protein Isolate, Chicory Root Fiber, Natural Flavors, Cacao Powder*, Greens Blend* (kale, Broccoli, Spinach), High Oleic Sunflower Oil, Less than 1% of the Following: Potassium Phosphate[tilde], Sodium Phosphate[tilde], Locust Bean Gum*, Sunflower Lecithin, Gellan Gum, Stevia Leaf Extract (reb A), Monkfruit Extract Powder.
🔬 Ingredient Analysis
Artificial Sweeteners: Reb A
Emulsifiers / Stabilisers: Lecithin, Sunflower Lecithin, Locust Bean Gum, Gellan Gum
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
📊 % Daily Value
The following shows how one serving of Cacao + Greens Protein Drink contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 139.4 kcal | 7% |
| Total Fat | 3.0 g | 4% |
| Saturated Fat | 0.5 g | 3% |
| Cholesterol | 13.6 mg | 5% |
| Sodium | 30.6 mg | 1% |
| Total Carbohydrate | 9.0 g | 3% |
| Dietary Fiber | 4.1 g | 15% |
| Protein | 20.0 g | 40% ✅ |
| Calcium | 510.0 mg | 39% |
| Iron | 0.6 mg | 3% |
| Potassium | 170.0 mg | 4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
🔥 Calorie Analysis
Cacao + Greens Protein Drink accounts for 7% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from protein. Protein makes up 55.9% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 139.4 calories in Cacao + Greens Protein Drink? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 10.5 min |
| Walking: 17 minutes per mile | 24.1 min |
| Cycling (Low Intensity) | 15.2 min |
| HIIT | 12.9 min |
| Soccer | 14.8 min |
Find more information on calories burned doing popular exercises.
