Calories in Loaded Potatoes Topped with a Cheddar Parmesan Sauce, Bacon, and Scallions Bake, Loaded Potato

Loaded Potatoes Topped with a Cheddar Parmesan Sauce, Bacon, and Scallions Bake, Loaded Potato contains 139.9 calories per serving (1/2 cup (106.0g)), a moderate amount that fits easily into most daily calorie goals. The majority of its calories come from fat (8.0g, 51.4% of calories), including 4.0g of saturated fat.

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

Potatoes, Water, Cheddar Cheese (milk, Cheese Cultures, Salt, Enzymes, Annatto [color]), Bacon (cured with Water, Salt, Sodium Phosphates, Sodium Erythorbate, Sodium Nitrite. May Contain: Sugar, Brown Sugar, And/or Smoke Flavor), White Cheddar Cheese (cheddar Cheese [pasteurized Milk, Cheese Culture, Salt, Enzymes], Natamycin [mold Inhibitor]), Parmesan Cheese (part-Skim Milk, Cheese Culture, Salt, Enzymes), Less than 2% of: Scallions, Cream, Modified Corn Starch, Unsalted Butter (cream, Natural Flavor), Soybean Oil, Apple Cider Vinegar, Nonfat Milk, Salt, Garlic Powder, Onion Powder, Black Pepper, Xanthan Gum, Guar Gum.

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.

The following shows how one serving of Loaded Potatoes Topped with a Cheddar Parmesan Sauce, Bacon, and Scallions Bake, Loaded Potato contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Loaded Potatoes Topped with a Cheddar Parmesan Sauce, Bacon, and Scallions Bake, Loaded Potato accounts for 7% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 51.4% of the calories.

How long would it take to burn off the 139.9 calories in Loaded Potatoes Topped with a Cheddar Parmesan Sauce, Bacon, and Scallions Bake, Loaded Potato? The table below shows burn time for a 170-pound person doing common exercises.

Find more information on calories burned doing popular exercises.

Salmon and tilapia are both widely eaten, affordable, and considered healthy choices — but they represent opposite ends of the fish nutrition spectrum. Salmon is a fatty oily fish packed with omega-3s and calories, while tilapia is one of the leanest white fish available.