🧪 Nutrition Facts
- Calories 169.8
- Total Fat 7.0 g
- Saturated Fat 3.5 g
- Cholesterol 0.0 mg
- Sodium 109.9 mg
- Potassium 0.0 mg
- Total Carbohydrate 25.0 g
- Dietary Fiber 1.0 g
- Sugars 0.0 g
- Protein 3.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 20.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.6 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
📋 Nutrition Summary
With 169.8 calories per serving (2 tbsp (37.0g)), Crispety, Crunchety, Peanut-Buttery Pieces Bar, Crispety, Crunchety, Peanut-Buttery is a moderately calorie-dense food worth tracking if you're managing your intake. Carbohydrates are the primary energy source at 25.0g per serving (57.1% of calories).
📝 Ingredients
Corn Syrup, Sugar, Peanuts, Vegetable Oil (palm Kernel and Palm Oil), Peanut Flour, Nonfat Milk, Less than 2% of Cocoa, Milk, Salt, Soy Lecithin, Natural Flavor, Annatto Color.
🔬 Ingredient Analysis
Emulsifiers / Stabilisers: Lecithin, Soy Lecithin
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
📊 % Daily Value
The following shows how one serving of Crispety, Crunchety, Peanut-Buttery Pieces Bar, Crispety, Crunchety, Peanut-Buttery contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 169.8 kcal | 8.5% |
| Total Fat | 7.0 g | 9% |
| Saturated Fat | 3.5 g | 18% |
| Sodium | 109.9 mg | 5% |
| Total Carbohydrate | 25.0 g | 9% |
| Dietary Fiber | 1.0 g | 4% |
| Protein | 3.0 g | 6% |
| Calcium | 20.0 mg | 2% |
| Iron | 0.6 mg | 3% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
🔥 Calorie Analysis
Crispety, Crunchety, Peanut-Buttery Pieces Bar, Crispety, Crunchety, Peanut-Buttery accounts for 8.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 57.1% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 169.8 calories in Crispety, Crunchety, Peanut-Buttery Pieces Bar, Crispety, Crunchety, Peanut-Buttery? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 12.8 min |
| Walking: 17 minutes per mile | 29.3 min |
| Cycling (Low Intensity) | 18.6 min |
| HIIT | 15.7 min |
| Elliptical (High Intensity) | 20.5 min |
Find more information on calories burned doing popular exercises.
