Calories in Organic Tart Cherry Berry Blend of Cashew Butter, Dried Fruit, and Juice Concentrates Energy Bar, Tart Cherry Berry

With 230.0 calories per serving (1 bar (50.0g)), Organic Tart Cherry Berry Blend of Cashew Butter, Dried Fruit, and Juice Concentrates Energy Bar, Tart Cherry Berry is a moderately calorie-dense food worth tracking if you're managing your intake. Carbohydrates are the primary energy source at 29.0g per serving (51.3% of calories), of which 11.0g are sugars.

Oat Flour* Nut and Seed Butter Blend* (cashew Butter Sunflower Seed Butter*), Rolled Oats*, Brown Rice Syrup*, Pea Protein*, High-Oleic Sunflower Oil*, Date Paste*, Rice Starch*, Cane Sugar*, Palm Oil*, Tapioca Syrup*, Cane Syrup*, Rice Flour*, Vegetable Glycerin, Pumpkin Seeds*, Dried Tart Cherries*, Cherry Juice Concentrate*, Natural Flavours, Dried Cranberries*, Rice Syrup Solids*, Dried Cherry Juice Concentrate*, Dried Cranberry Juice Concentrate*, Citric Acid, Sea Salt, Sunflower Lecithin, Cherry Powder*, Natural Flavours*, Fruit and Vegetable Juice* (for Colour), Dried Lime Juice Concentrate*, Tocopherols.

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.

The following shows how one serving of Organic Tart Cherry Berry Blend of Cashew Butter, Dried Fruit, and Juice Concentrates Energy Bar, Tart Cherry Berry contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Organic Tart Cherry Berry Blend of Cashew Butter, Dried Fruit, and Juice Concentrates Energy Bar, Tart Cherry Berry accounts for 11.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 51.3% of the calories.

How long would it take to burn off the 230.0 calories in Organic Tart Cherry Berry Blend of Cashew Butter, Dried Fruit, and Juice Concentrates Energy Bar, Tart Cherry Berry? The table below shows burn time for a 170-pound person doing common exercises.

Find more information on calories burned doing popular exercises.

Shrimp and salmon are both widely eaten seafood options, but nutritionally they are quite different. Shrimp is one of the lowest-calorie protein sources available, while salmon is a calorie-dense oily fish packed with omega-3s.