Calories in Mediterranean Thin Crust Pizza Topped with Mozzarella & Feta Cheese, Spinach, Kalamata Olives & Sun Dried Tomatoes, Mediterranean

With 299.7 calories per serving (0.333 pizza (127.0g)), Mediterranean Thin Crust Pizza Topped with Mozzarella & Feta Cheese, Spinach, Kalamata Olives & Sun Dried Tomatoes, Mediterranean is a moderately calorie-dense food worth tracking if you're managing your intake. The majority of its calories come from fat (14.0g, 42.3% of calories), including 6.0g of saturated fat. One thing to note: a single serving contains 910.6mg of sodium (40% of the daily recommended limit), which is significant if you're watching your salt intake.

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

Toppings: Low Moisture Whole Milk Mozzarella Cheese (pasteurized Milk, Cheese Cultures, Salt, Microbial Enzymes), Sauce (water, Tomato Paste, Extra Virgin Olive Oil, Organic Cane Sugar, Organic Garlic Powder, Sea Salt, Organic Minced Garlic, Organic Basil, Organic Black Pepper, Organic Oregano, Organic Red Pepper), Feta Cheese (pasteurized Milk, Salt, Cheese Cultures, Microbial Enzymes, Potato Starch), Spinach, Kalamata Olives (olives, Water, Salt, Acetic Acid, Lactic Acid, Cultured Dextrose), Sundried Tomatoes (tomatoes, Salt). Crust: Unbleached Enriched Wheat Flour (unbleached Wheat Flour, Malted Barley Flour, Ascorbic Acid [dough Conditioner], Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Breadcrumbs (unbleached Wheat Flour, Cane Sugar, Yeast, Salt), Organic Expeller Pressed Soybean Oil, Yeast, Extra Virgin Olive Oil, Honey, Organic Cane Sugar, Natural Flavor, Salt.

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.

The following shows how one serving of Mediterranean Thin Crust Pizza Topped with Mozzarella & Feta Cheese, Spinach, Kalamata Olives & Sun Dried Tomatoes, Mediterranean contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Mediterranean Thin Crust Pizza Topped with Mozzarella & Feta Cheese, Spinach, Kalamata Olives & Sun Dried Tomatoes, Mediterranean accounts for 15% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 42.3% of the calories.

How long would it take to burn off the 299.7 calories in Mediterranean Thin Crust Pizza Topped with Mozzarella & Feta Cheese, Spinach, Kalamata Olives & Sun Dried Tomatoes, Mediterranean? The table below shows burn time for a 170-pound person doing common exercises.

Find more information on calories burned doing popular exercises.

Shrimp and salmon are both widely eaten seafood options, but nutritionally they are quite different. Shrimp is one of the lowest-calorie protein sources available, while salmon is a calorie-dense oily fish packed with omega-3s.