🧪 Nutrition Facts
- Calories 230.1
- Total Fat 11.0 g
- Saturated Fat 7.0 g
- Cholesterol 14.8 mg
- Sodium 45.2 mg
- Potassium 208.3 mg
- Total Carbohydrate 33.0 g
- Dietary Fiber 2.0 g
- Sugars 22.0 g
- Protein 4.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 66.3 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
📋 Nutrition Summary
With 230.1 calories per serving (1 Cone (78.0g)), Triple Chocolate Organic Bittersweet Chocolate Sundae Cones Topped with Mini Chocolate Chips Ice Cream, Triple Chocolate is a moderately calorie-dense food worth tracking if you're managing your intake. Carbohydrates are the primary energy source at 33.0g per serving (53.4% of calories), with a good 2.0g of dietary fiber.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
*milk. *sugar Cone (*wheat Flour, *brown Sugar, Vegetable Oil ("coconut Oil And/or *high Oleic Sunflower Oil And/or *soybean Oil), * Soy Lecithin, Salt, *vanilla Extract), *cream, *cane Sugar, Semi-Sweet Chocolate (*unsweetened Chocolate, Cane Sugar, * Cocoa Butter, *soy Lecithin, *whole Milk Powder, * Vanilla Extract). * Semi-Sweet Chocolate Chips (*cane Sugar, * Unsweetened Chocolate, * Cocoa Butter, *vanilla Extract), *cocoa Powder Processed with Alkali, *nonfat Milk, Vanilla Extract, *locust Bean Gum.
🔬 Ingredient Analysis
Emulsifiers / Stabilisers: Lecithin, Soy Lecithin, Locust Bean Gum
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
📊 % Daily Value
The following shows how one serving of Triple Chocolate Organic Bittersweet Chocolate Sundae Cones Topped with Mini Chocolate Chips Ice Cream, Triple Chocolate contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 230.1 kcal | 11.5% |
| Total Fat | 11.0 g | 14% |
| Saturated Fat | 7.0 g | 35% |
| Cholesterol | 14.8 mg | 5% |
| Sodium | 45.2 mg | 2% |
| Total Carbohydrate | 33.0 g | 12% |
| Dietary Fiber | 2.0 g | 7% |
| Protein | 4.0 g | 8% |
| Calcium | 66.3 mg | 5% |
| Iron | 1.0 mg | 6% |
| Potassium | 208.3 mg | 4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
🔥 Calorie Analysis
Triple Chocolate Organic Bittersweet Chocolate Sundae Cones Topped with Mini Chocolate Chips Ice Cream, Triple Chocolate accounts for 11.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 53.4% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 230.1 calories in Triple Chocolate Organic Bittersweet Chocolate Sundae Cones Topped with Mini Chocolate Chips Ice Cream, Triple Chocolate? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 17.4 min |
| Walking: 17 minutes per mile | 39.7 min |
| Cycling (Low Intensity) | 25.2 min |
| HIIT | 21.3 min |
| Running: 8 minutes per mile | 15.0 min |
Find more information on calories burned doing popular exercises.
