Calories in Buffalo Wing Baked Snack Crackers, Buffalo Wing

📏 Serving Size: 25 Crackers (30.0g)

🧪 Nutrition Facts

Amount Per Serving
  • Calories 150.0
  • Total Fat 7.0 g
  • Saturated Fat 1.5 g
  • Cholesterol 0.0 mg
  • Sodium 230.1 mg
  • Potassium 30.0 mg
  • Total Carbohydrate 18.0 g
  • Dietary Fiber 0.0 g
  • Sugars 0.0 g
  • Protein 3.0 g
Vitamins & Minerals
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 20.1 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 1.7 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.

📋 Nutrition Summary

With 150.0 calories per serving (25 Crackers (30.0g)), Buffalo Wing Baked Snack Crackers, Buffalo Wing is a moderately calorie-dense food worth tracking if you're managing your intake. Carbohydrates are the primary energy source at 18.0g per serving (49% of calories).

📝 Ingredients

Enriched Flour (wheat Flour, Niacin, Reduced Iron, Vitamin B1 [thiamin Mononitrate], Vitamin B2 [riboflavin], Folic Acid), Soybean and Palm Oil (with Tbhq for Freshness), Cheese Made with Skim Milk (skim Milk, Whey Protein, Salt, Cheese Cultures, Enzymes, Annatto Extract Color). Contains 2% or Less of Salt, Paprika Color, Sodium Diacetate, Yeast, Cayenne Pepper Sauce (aged Red Peppers, Vinegar, Salt, Garlic), Blue Cheese (milk, Salt, Cheese Cultures, Enzymes), Hydrolyzed Corn and Soy Protein, Natural Flavors, Sugar, Monosodium Glutamate, Garlic Powder, Citric Acid, Cheddar Cheese (milk, Salt, Cheese Cultures, Enzymes), Whey, Malic Acid, Yeast Extract, Lactic Acid, Butter (cream, Salt), Buttermilk, Paprika Extract Color, Disodium Inosinate, Disodium Guanylate, Soy Lecithin.

🔬 Ingredient Analysis

⚠️ Artificial Preservatives ⚠️ Emulsifiers / Stabilisers ⚠️ Flavour Enhancers ℹ️ Fortified / Enriched

Artificial Preservatives: Tbhq, Sodium Diacetate

Emulsifiers / Stabilisers: Lecithin, Soy Lecithin

Flavour Enhancers: Monosodium Glutamate, Disodium Guanylate, Disodium Inosinate, Yeast Extract

Fortification / Enrichment Agents: Reduced Iron, Niacin, Riboflavin, Folic Acid

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.

📊 % Daily Value

The following shows how one serving of Buffalo Wing Baked Snack Crackers, Buffalo Wing contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

Nutrient Amount % Daily Value
Calories150.0 kcal7.5%
Total Fat7.0 g9%
Saturated Fat1.5 g8%
Sodium230.1 mg10%
Total Carbohydrate18.0 g7%
Protein3.0 g6%
Calcium20.1 mg2%
Iron1.7 mg9%
Potassium30.0 mg1%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

🔥 Calorie Analysis

Buffalo Wing Baked Snack Crackers, Buffalo Wing accounts for 7.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 49% of the calories.

Fat 42.9%
Carbs 49%
Fat 42.9% Carbs 49% Protein 8.2%

🏃 Exercise Burn Time

How long would it take to burn off the 150.0 calories in Buffalo Wing Baked Snack Crackers, Buffalo Wing? The table below shows burn time for a 170-pound person doing common exercises.

Exercise Minutes to Burn
Running: 10 minutes per mile 11.3 min
Walking: 17 minutes per mile 25.9 min
Cycling (Low Intensity) 16.4 min
HIIT 13.9 min
Hot Yoga 22.4 min

Find more information on calories burned doing popular exercises.

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