🧪 Nutrition Facts
- Calories 130.0
- Total Fat 2.0 g
- Saturated Fat 0.4 g
- Cholesterol 0.0 mg
- Sodium 409.9 mg
- Potassium 136.0 mg
- Total Carbohydrate 3.0 g
- Dietary Fiber 2.0 g
- Sugars 0.0 g
- Protein 25.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 71.9 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 6.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
📋 Nutrition Summary
Unflavored Unsweetened Protein Powder, Unflavored Unsweetened contains 130.0 calories per serving (33 GRM (33.0g)), a moderate amount that fits easily into most daily calorie goals. Protein is the dominant macronutrient at 25.0g per serving (76.9% of calories), which supports muscle repair and satiety. With 25.0g of protein per serving (50% DV), it's an excellent source of protein for muscle maintenance and recovery.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Plant Protein Blend (pea Protein, Organic Pumpkin (cucurbita) Seed Protein, Organic Brown Rice Protein), Flaxseed Powder, Gum Blend (cellulose, Xanthan), Salt, Amaranth Powder, Quinoa Powder, Organic Chia (salvia Hispanica L.) Seed Powder, Coconut Powder, Organic Kale (brassica Oleracea Acephala) Leaf Powder, Organic Broccoli (brassica Oleracea Italica) Stem and Floret Powder, Organic Spinach (spinacia Oleracea) Leaf Powder, Probiotic Blend (l. Acidophilus, Bifidobacterium Bifidum, Bifidobacterium Longum).
🔬 Ingredient Analysis
Artificial Colours: Amaranth
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Unflavored Unsweetened Protein Powder, Unflavored Unsweetened — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Unflavored Unsweetened Protein Powder, Unflavored Unsweetened contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 130.0 kcal | 6.5% |
| Total Fat | 2.0 g | 3% |
| Saturated Fat | 0.4 g | 2% |
| Sodium | 409.9 mg | 18% |
| Total Carbohydrate | 3.0 g | 1% |
| Dietary Fiber | 2.0 g | 7% |
| Protein | 25.0 g | 50% ✅ |
| Calcium | 71.9 mg | 6% |
| Iron | 6.0 mg | 33% |
| Potassium | 136.0 mg | 3% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
🔥 Calorie Analysis
Unflavored Unsweetened Protein Powder, Unflavored Unsweetened accounts for 6.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from protein. Protein makes up 76.9% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 130.0 calories in Unflavored Unsweetened Protein Powder, Unflavored Unsweetened? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 9.8 min |
| Walking: 17 minutes per mile | 22.4 min |
| Cycling (Low Intensity) | 14.2 min |
| HIIT | 12.0 min |
| Yoga | 31.7 min |
Find more information on calories burned doing popular exercises.
