Calories in Four Cheese Mozzarella, Parmesan, Asiago & Romano Croissant Crust Pizza, Four Cheese

At 370.1 calories per serving (0.2 Pizza (144.0g)), Four Cheese Mozzarella, Parmesan, Asiago & Romano Croissant Crust Pizza, Four Cheese is a high-calorie food — portion size matters if you're monitoring your daily intake. The majority of its calories come from fat (18.0g, 43.8% of calories), including 9.0g of saturated fat. One thing to note: a single serving contains 679.7mg of sodium (30% of the daily recommended limit), which is significant if you're watching your salt intake.

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Low-Moisture Part-Skim Mozzarella Cheese (cultured Part-Skim Milk, Salt, Enzymes), Margarine (palm Oil, Water, Soybean Oil, Sugar, Mono & Diglycerides, Soybean Lecithin, Potassium Sorbate and Citric Acid [preservatives], Annatto and Turmeric Color, Vitamin a Palmitate Added), Tomato Paste, Wheat Gluten, 2% or Less of Vegetable Oil (soybean Oil And/or Corn Oil), Yeast, Parmesan, Asiago and Romano Cheese Blend (cultured Part-Skim Cow's Milk, Salt, Enzymes), Salt, Sugar, Baking Soda, Datem, Spices, Modified Cornstarch, Natural Flavor, Wheat Flour, Enzymes, Dried Garlic, Ascorbic Acid (dough Conditioner).

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.

The following shows how one serving of Four Cheese Mozzarella, Parmesan, Asiago & Romano Croissant Crust Pizza, Four Cheese contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Four Cheese Mozzarella, Parmesan, Asiago & Romano Croissant Crust Pizza, Four Cheese accounts for 18.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 43.8% of the calories.

How long would it take to burn off the 370.1 calories in Four Cheese Mozzarella, Parmesan, Asiago & Romano Croissant Crust Pizza, Four Cheese? The table below shows burn time for a 170-pound person doing common exercises.

Find more information on calories burned doing popular exercises.

Shrimp and salmon are both widely eaten seafood options, but nutritionally they are quite different. Shrimp is one of the lowest-calorie protein sources available, while salmon is a calorie-dense oily fish packed with omega-3s.