🧪 Nutrition Facts
- Calories 200.8
- Total Fat 14.0 g
- Saturated Fat 1.2 g
- Cholesterol 0.0 mg
- Sodium 12.4 mg
- Potassium 221.6 mg
- Total Carbohydrate 12.0 g
- Dietary Fiber 2.6 g
- Sugars 11.0 g
- Protein 5.0 g
- Vitamin A 4.8 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 1.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 67.2 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.1 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
📋 Nutrition Summary
With 200.8 calories per serving (1.4 ONZ (40.0g)), Jicens, Agramunt is a moderately calorie-dense food worth tracking if you're managing your intake. The majority of its calories come from fat (14.0g, 64.9% of calories), including 1.2g of saturated fat.
📝 Ingredients
Almond, Sugar, Glucose Syrup, Honey, White Egg, Emulgent (mono and Diglycerides of Fatty Acids).
🔬 Ingredient Analysis
Emulsifiers / Stabilisers: Mono And Diglycerides, Diglycerides
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
📊 % Daily Value
The following shows how one serving of Jicens, Agramunt contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 200.8 kcal | 10% |
| Total Fat | 14.0 g | 18% |
| Saturated Fat | 1.2 g | 6% |
| Sodium | 12.4 mg | 1% |
| Total Carbohydrate | 12.0 g | 4% |
| Dietary Fiber | 2.6 g | 9% |
| Protein | 5.0 g | 10% |
| Vitamin C | 1.0 mg | 1% |
| Calcium | 67.2 mg | 5% |
| Iron | 1.1 mg | 6% |
| Potassium | 221.6 mg | 5% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
🔥 Calorie Analysis
Jicens, Agramunt accounts for 10% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 64.9% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 200.8 calories in Jicens, Agramunt? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 15.2 min |
| Walking: 17 minutes per mile | 34.7 min |
| Cycling (Low Intensity) | 22.0 min |
| HIIT | 18.6 min |
| Pilates | 40.2 min |
Find more information on calories burned doing popular exercises.
