🧪 Nutrition Facts
- Calories 360.8
- Total Fat 26.9 g
- Saturated Fat 10.8 g
- Cholesterol 44.0 mg
- Sodium 1416.8 mg
- Potassium 286.0 mg
- Total Carbohydrate 23.4 g
- Dietary Fiber 1.8 g
- Sugars 3.6 g
- Protein 5.4 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 145.2 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.7 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
📋 Nutrition Summary
At 360.8 calories per serving (1 Serving (440.0g)), Campbell's Slow Kettle Soup Cheese Broccoli is a high-calorie food — portion size matters if you're monitoring your daily intake. The majority of its calories come from fat (26.9g, 67.8% of calories), including 10.8g of saturated fat. One thing to note: a single serving contains 1416.8mg of sodium (62% of the daily recommended limit), which is significant if you're watching your salt intake.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Water, Cream, Broccoli, Celery, Vegetable Oil (corn, Canola, And/or Soybean), Modified Food Starch, Cheddar Cheese** (cheddar Cheese [cultured Milk, Salt, Enzymes], Whey, Salt, Sodium Phosphate), Contains Less than 2% of: Butter, Parmesan and Cheddar Cheese (milk, Cultures, Salt, Enzymes), Wheat Flour, Salt, Potatoes**, Onions**, Soy Protein Concentrate, Roasted Garlic**, Annatto Extract for Color, Soy Lecithin. **driedcontains: Wheat, Milk, Soy.
🔬 Ingredient Analysis
Emulsifiers / Stabilisers: Lecithin, Soy Lecithin, Modified Food Starch
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
📊 % Daily Value
The following shows how one serving of Campbell's Slow Kettle Soup Cheese Broccoli contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 360.8 kcal | 18% |
| Total Fat | 26.9 g | 35% |
| Saturated Fat | 10.8 g | 54% |
| Cholesterol | 44.0 mg | 15% |
| Sodium | 1416.8 mg | 62% ⚠️ |
| Total Carbohydrate | 23.4 g | 8% |
| Dietary Fiber | 1.8 g | 6% |
| Protein | 5.4 g | 11% |
| Calcium | 145.2 mg | 11% |
| Iron | 0.7 mg | 4% |
| Potassium | 286.0 mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
🔥 Calorie Analysis
Campbell's Slow Kettle Soup Cheese Broccoli accounts for 18% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 67.8% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 360.8 calories in Campbell's Slow Kettle Soup Cheese Broccoli? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 27.3 min |
| Walking: 17 minutes per mile | 62.3 min |
| Cycling (Low Intensity) | 39.5 min |
| HIIT | 33.4 min |
| Lifting Weights | 55.7 min |
Find more information on calories burned doing popular exercises.
