🧪 Nutrition Facts
- Calories 140.3
- Total Fat 6.0 g
- Saturated Fat 1.0 g
- Cholesterol 30.2 mg
- Sodium 689.6 mg
- Potassium 0.0 mg
- Total Carbohydrate 11.0 g
- Dietary Fiber 1.0 g
- Sugars 1.0 g
- Protein 10.0 g
- Vitamin A 199.9 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 4.8 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 20.2 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.4 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
📋 Nutrition Summary
Buffalo Style Glazed Chicken Strips Breaded Chicken Breast Strips with Rib Meat Glazed with a Buffalo Style Sauce, Buffalo Style contains 140.3 calories per serving (1 Serving (84.0g)), a moderate amount that fits easily into most daily calorie goals. The majority of its calories come from fat (6.0g, 39.1% of calories), including 1.0g of saturated fat. One thing to note: a single serving contains 689.6mg of sodium (30% of the daily recommended limit), which is significant if you're watching your salt intake.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Boneless Skinless Chicken Breast with Rib Meat, Water. Contains 2% or Less of Salt, Onion Powder, Garlic Powder. Breaded with: Wheat Flour, Water, Salt, Corn Starch, Sugar, Yellow Corn Flour. Contains Less than 2% of Garlic Powder, Spices, Spice Extractives, Extractives of Paprika, Onion Powder, Extractives of Paprika and Annatto, Wheat Gluten. Glazed with: Distilled Vinegar, Aged Cayenne Red Pepper, Water, Salt, Modified Food Starch, Oleoresin Paprika and Garlic Powder.
🔬 Ingredient Analysis
Emulsifiers / Stabilisers: Modified Food Starch
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
📊 % Daily Value
The following shows how one serving of Buffalo Style Glazed Chicken Strips Breaded Chicken Breast Strips with Rib Meat Glazed with a Buffalo Style Sauce, Buffalo Style contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 140.3 kcal | 7% |
| Total Fat | 6.0 g | 8% |
| Saturated Fat | 1.0 g | 5% |
| Cholesterol | 30.2 mg | 10% |
| Sodium | 689.6 mg | 30% ⚠️ |
| Total Carbohydrate | 11.0 g | 4% |
| Dietary Fiber | 1.0 g | 4% |
| Protein | 10.0 g | 20% |
| Vitamin C | 4.8 mg | 5% |
| Calcium | 20.2 mg | 2% |
| Iron | 0.4 mg | 2% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
🔥 Calorie Analysis
Buffalo Style Glazed Chicken Strips Breaded Chicken Breast Strips with Rib Meat Glazed with a Buffalo Style Sauce, Buffalo Style accounts for 7% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 39.1% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 140.3 calories in Buffalo Style Glazed Chicken Strips Breaded Chicken Breast Strips with Rib Meat Glazed with a Buffalo Style Sauce, Buffalo Style? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 10.6 min |
| Walking: 17 minutes per mile | 24.2 min |
| Cycling (Low Intensity) | 15.3 min |
| HIIT | 13.0 min |
| Basketball: Game | 12.9 min |
Find more information on calories burned doing popular exercises.
