Calories in S'mores Cake

📏 Serving Size: 1 Serving (79.0g)

🧪 Nutrition Facts

Amount Per Serving
  • Calories 330.2
  • Total Fat 19.0 g
  • Saturated Fat 7.0 g
  • Cholesterol 15.0 mg
  • Sodium 229.9 mg
  • Potassium 121.7 mg
  • Total Carbohydrate 39.0 g
  • Dietary Fiber 1.0 g
  • Sugars 29.0 g
  • Protein 2.0 g
Vitamins & Minerals
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 26.1 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 1.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.

📋 Nutrition Summary

At 330.2 calories per serving (1 Serving (79.0g)), S'mores Cake is a high-calorie food — portion size matters if you're monitoring your daily intake. The majority of its calories come from fat (19.0g, 51% of calories), including 7.0g of saturated fat.

🏷️ Diet & Nutrition Tags

⚠️ High Sugar

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

📝 Ingredients

Cake: Granulated Cane Sugar, Enriched Bleached Wheat Flour (wheat Flour, Niacin, Reduced Iron, Benzoyl Peroxide, Ascorbic Acid, Thiamine Mononitrate, Riboflavin, Alpha Amylase, Folic Acid, Chlorine), Water, Partially Skimmed Milk, Liquid Whole Egg, Vegetable Shortening (canola Oil, Palm Oil, Modified Palm and Palm Kernel Oils, Monoglycerides, Polysorbate 60), Margarine (soybean Oil, Palm Oil, Water, Salt, Whey Powder [milk], Vegetable Monoglycerides, Soy Lecithin, Natural Flavor, Annatto, Turmeric [added for Color], Vitamin a Palmitate, Vitamin D3), Vegetable Oil (canola, Soy), Alkalized Cocoa Powder, Food Starch-Modified, Baking Powder (sodium Acid, Pyrophosphate, Sodium Bicarbonate, Corn Starch, Monocalcium Phosphate, Calcium Sulfate), Artificial and Natural Flavor, Whey Powder, Baking Soda, Rice Starch, Citrus Fiber, Salt, Dextrose, Graham Flour, Brown Sugar, Molasses, Non-Hydrogenated Vegetable Oil Shortening (contains Canola, Palm, and Modified Palm Oil), Whole Wheat Flour, Wheat Bran, Cellulose Gum, Gum Arabic, Xanthan Gum, Soy Lecithin, Potassium Sorbate, Ammonium Bicarbonate, Honey. Icing (icing Sugar, Vegetable Shortening [canola Oil, Palm Oil, Modified Palm and Palm Kernel Oils, Monoglycerides, Polysorbate 60], Water, Glucose, Non Fat Milk Powder, Artificial Flavor), Toppings: Semi-Sweet Chocolate (sugar, Unsweetened Chocolate, Cocoa Butter, Dextrose, Soy Lecithin [an Emulsifier], Natural Vanilla), Confectionery Topping (sugar, Palm Kernel Oil, Nonfat Milk Powder, Alkalized Cocoa Powder, Palm Oil, Soy Lecithin [an Emulsifier], Vanilla, Salt).

🔬 Ingredient Analysis

⚠️ Artificial Preservatives ⚠️ Emulsifiers / Stabilisers ⚠️ Flavour Enhancers ℹ️ Fortified / Enriched

Artificial Preservatives: Potassium Sorbate

Emulsifiers / Stabilisers: Polysorbate 60, Monoglycerides, Cellulose Gum, Lecithin, Soy Lecithin, Xanthan Gum, Gum Arabic, Pyrophosphate

Flavour Enhancers: Artificial Flavor

Fortification / Enrichment Agents: Reduced Iron, Niacin, Thiamine Mononitrate, Riboflavin, Folic Acid, Vitamin A Palmitate, Vitamin D3, Ascorbic Acid

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.

📊 % Daily Value

The following shows how one serving of S'mores Cake contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

Nutrient Amount % Daily Value
Calories330.2 kcal16.5%
Total Fat19.0 g24%
Saturated Fat7.0 g35%
Cholesterol15.0 mg5%
Sodium229.9 mg10%
Total Carbohydrate39.0 g14%
Dietary Fiber1.0 g4%
Protein2.0 g4%
Calcium26.1 mg2%
Iron1.0 mg6%
Potassium121.7 mg3%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

🔥 Calorie Analysis

S'mores Cake accounts for 16.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 51% of the calories.

Fat 51%
Carbs 46.6%
Fat 51% Carbs 46.6% Protein 2.4%

🏃 Exercise Burn Time

How long would it take to burn off the 330.2 calories in S'mores Cake? The table below shows burn time for a 170-pound person doing common exercises.

Exercise Minutes to Burn
Running: 10 minutes per mile 25.0 min
Walking: 17 minutes per mile 57.0 min
Cycling (Low Intensity) 36.1 min
HIIT 30.6 min
Jumping Rope 25.7 min

Find more information on calories burned doing popular exercises.

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