Calories in Loaf Cake Slices

📏 Serving Size: 1 Serving (78.0g)

🧪 Nutrition Facts

Amount Per Serving
  • Calories 280.0
  • Total Fat 11.0 g
  • Saturated Fat 2.5 g
  • Cholesterol 45.2 mg
  • Sodium 340.1 mg
  • Potassium 110.0 mg
  • Total Carbohydrate 39.0 g
  • Dietary Fiber 1.0 g
  • Sugars 19.0 g
  • Protein 4.0 g
Vitamins & Minerals
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 25.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.5 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.

📋 Nutrition Summary

With 280.0 calories per serving (1 Serving (78.0g)), Loaf Cake Slices is a moderately calorie-dense food worth tracking if you're managing your intake. Carbohydrates are the primary energy source at 39.0g per serving (57.6% of calories), of which 19.0g are sugars.

🏷️ Diet & Nutrition Tags

⚠️ High Sugar

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

📝 Ingredients

Bleached Wheat Flour, Sugar, Eggs, Water, Vegetable Oil (soybean And/or Palm), Glycerin, Food Starch-Modified (corn), Whey, Natural & Artificial Flavors, Leavening (sodium Acid Pyrophosphate, Baking Soda, Monocalcium Phosphate), Salt, Mono- and Diglycerides, Preservatives (potassium Sorbate, Sorbic Acid, Sodium Propionate), Sorbitan Monostearate, Xanthan Gum, Sodium Stearoyl Lactylate, Polysorbate 60, Soy Lecithin, Vitamin a Palmitate, Beta Carotene (color).

🔬 Ingredient Analysis

⚠️ Artificial Preservatives ⚠️ Emulsifiers / Stabilisers ℹ️ Fortified / Enriched

Artificial Preservatives: Potassium Sorbate, Sorbic Acid, Sodium Propionate

Emulsifiers / Stabilisers: Polysorbate 60, Sorbitan Monostearate, Mono- And Diglycerides, Diglycerides, Lecithin, Soy Lecithin, Sodium Stearoyl Lactylate, Stearoyl Lactylate, Xanthan Gum, Sodium Acid Pyrophosphate, Pyrophosphate

Fortification / Enrichment Agents: Vitamin A Palmitate, Beta Carotene

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.

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📊 % Daily Value

The following shows how one serving of Loaf Cake Slices contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

Nutrient Amount % Daily Value
Calories280.0 kcal14%
Total Fat11.0 g14%
Saturated Fat2.5 g13%
Cholesterol45.2 mg15%
Sodium340.1 mg15%
Total Carbohydrate39.0 g14%
Dietary Fiber1.0 g4%
Protein4.0 g8%
Calcium25.0 mg2%
Iron0.5 mg3%
Potassium110.0 mg2%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

🔥 Calorie Analysis

Loaf Cake Slices accounts for 14% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 57.6% of the calories.

Fat 36.5%
Carbs 57.6%
Fat 36.5% Carbs 57.6% Protein 5.9%

🏃 Exercise Burn Time

How long would it take to burn off the 280.0 calories in Loaf Cake Slices? The table below shows burn time for a 170-pound person doing common exercises.

Exercise Minutes to Burn
Running: 10 minutes per mile 21.2 min
Walking: 17 minutes per mile 48.3 min
Cycling (Low Intensity) 30.6 min
HIIT 25.9 min
Jumping Rope 21.8 min

Find more information on calories burned doing popular exercises.

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