🧪 Nutrition Facts
- Calories 359.7
- Total Fat 15.0 g
- Saturated Fat 4.0 g
- Cholesterol 0.0 mg
- Sodium 69.3 mg
- Potassium 290.4 mg
- Total Carbohydrate 37.0 g
- Dietary Fiber 6.9 g
- Sugars 28.0 g
- Protein 20.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 168.3 mg
- Copper 0.3 mg
- Folate 0.0 µg
- Iron 4.0 mg
- Magnesium 135.3 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 240.9 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 1.5 mg
📋 Nutrition Summary
At 359.7 calories per serving (330.0ml), Cocoa + Vegetable Protein 100% Natural Brazil Nuts Beverage, Cocoa + Vegetable Protein is a high-calorie food — portion size matters if you're monitoring your daily intake. Carbohydrates are the primary energy source at 37.0g per serving (40.8% of calories), with a good 6.9g of dietary fiber. It's a good source of dietary fiber at 6.9g per serving (25% DV), which supports digestive health and helps keep you full.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Water, Demerara Organic Sugar, Brazil Nuts, Vegetables Protein, Cocoa, Natural Flavor and Sodium Chloride.
🔬 Ingredient Analysis
No artificial preservatives, sweeteners, colours, emulsifiers, flavour enhancers, or synthetic fortification agents were detected in the ingredient list for Cocoa + Vegetable Protein 100% Natural Brazil Nuts Beverage, Cocoa + Vegetable Protein. This does not guarantee the food is unprocessed or free from all additives — always read the full ingredient label.
📊 % Daily Value
The following shows how one serving of Cocoa + Vegetable Protein 100% Natural Brazil Nuts Beverage, Cocoa + Vegetable Protein contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 359.7 kcal | 18% |
| Total Fat | 15.0 g | 19% |
| Saturated Fat | 4.0 g | 20% |
| Sodium | 69.3 mg | 3% |
| Total Carbohydrate | 37.0 g | 13% |
| Dietary Fiber | 6.9 g | 25% ✅ |
| Protein | 20.0 g | 40% ✅ |
| Calcium | 168.3 mg | 13% |
| Iron | 4.0 mg | 22% |
| Potassium | 290.4 mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
🔥 Calorie Analysis
Cocoa + Vegetable Protein 100% Natural Brazil Nuts Beverage, Cocoa + Vegetable Protein accounts for 18% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 40.8% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 359.7 calories in Cocoa + Vegetable Protein 100% Natural Brazil Nuts Beverage, Cocoa + Vegetable Protein? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 27.2 min |
| Walking: 17 minutes per mile | 62.1 min |
| Cycling (Low Intensity) | 39.3 min |
| HIIT | 33.3 min |
| Elliptical (Low Intensity) | 60.0 min |
Find more information on calories burned doing popular exercises.
