Calories in Chocolate Mousse Filled Marble Cake, Chocolate Mousse

At 340.2 calories per serving (1 Serving (84.0g)), Chocolate Mousse Filled Marble Cake, Chocolate Mousse is a high-calorie food — portion size matters if you're monitoring your daily intake. Carbohydrates are the primary energy source at 48.0g per serving (55.8% of calories), of which 38.0g are sugars.

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

Sugar, Water, Enriched Wheat Flour Bleached (flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Eggs, Palm Oil, Canola Oil, Soybean Oil, Contains 2% or Less of: Agar-Agar, Beta-Carotene (color), Blue 1, Butter (cream, Salt), Caramel Color, Carrageenan, Cellulose Gel, Cellulose Gum, Citric Acid, Cocoa Processed with Alkali, Corn Syrup, Cornstarch, Defatted Soy Flour, Dextrose, Egg Whites, Food Starch-Modified, Glycerin, Guar Gum, High Oleic Sunflower And/or Canola Oil, Hydrogenated Cottonseed Oil, Hydrogenated Palm Kernel Oil, Invert Sugar, Lactic Acid, Leavening (baking Soda, Monocalcium Phosphate, Sodium Acid Pyrophosphate, Sodium Aluminum Phosphate), Modified Cellulose, Mono- and Diglycerides, Natural and Artificial Flavor, Nonfat Milk, Polyglycerol Esters of Fatty Acids, Polysorbate 60, Polysorbate 80, Preservatives (potassium Sorbate, Sodium Benzoate, Sodium Propionate, Sorbic Acid), Propylene Glycol Mono- and Diesters of Fatty Acids, Red 40, Salt, Sodium Caseinate, Sodium Stearoyl Lactylate, Sorbitol, Soy Lecithin, Soy Protein Isolate, Titanium Dioxide (color), Whey, Xanthan Gum, Yellow 5, Yellow 5 Lake, Yellow 6, Yellow 6 Lake, Yellow Corn Flour.

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.

The following shows how one serving of Chocolate Mousse Filled Marble Cake, Chocolate Mousse contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Chocolate Mousse Filled Marble Cake, Chocolate Mousse accounts for 17% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 55.8% of the calories.

How long would it take to burn off the 340.2 calories in Chocolate Mousse Filled Marble Cake, Chocolate Mousse? The table below shows burn time for a 170-pound person doing common exercises.

Find more information on calories burned doing popular exercises.

Shrimp and salmon are both widely eaten seafood options, but nutritionally they are quite different. Shrimp is one of the lowest-calorie protein sources available, while salmon is a calorie-dense oily fish packed with omega-3s.