Calories in Extra Crunchy Diablo Chicken Taquitos, Diablo Chicken

With 219.5 calories per serving (1 Serving (98.0g)), Extra Crunchy Diablo Chicken Taquitos, Diablo Chicken is a moderately calorie-dense food worth tracking if you're managing your intake. Carbohydrates are the primary energy source at 27.0g per serving (48.7% of calories). It contains 1.8mg of iron (10% DV), which plays a key role in oxygen transport and energy metabolism.

Water Enriched Wheat Flour Enriched Wheat Flour (enriched with Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Cooked Chicken Cooked Chicken (chicken, Water, Modified Food Starch, Salt, Sodium Phosphate), Vegetable Oil (soybean, Canola And/or Corn Oil), Batter Seasoning (enriched Wheat Flour [enriched with Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Yellow Corn Flour, Spices, Salt, Jalapeno Pepper, Leavening [sodium Acid Pyrophosphate, Sodium Bicarbonate] Guargum, Oleoresin Paprika and Turmeric, Natural Flavor) Contains 2% or Less Green Chile Peppers (with Citric Acid), Tomatoes (with Juice, Citric Acid, Calcium Chloride), Modified Corn Starch, Textured Soy Flour, Natural Flavor, Jalapeno Puree (jalapeno Peppers, Salt, Acetic Acid, Water, Calcium Chloride), Salt, Spices, Tomato Paste (tomatoes), Chili Paste (chili Peppers, Dried Onion and Garlic, Yeast Extract, Salt, Spices Including Paprika, Beef Extract, Citric Acid, Oleoresin of Paprika), Chili Pepper, Dough Conditioners (yeast, Wheat Gluten, Sugar, Guar Gum, Modified Food Starch).

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.

The following shows how one serving of Extra Crunchy Diablo Chicken Taquitos, Diablo Chicken contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Extra Crunchy Diablo Chicken Taquitos, Diablo Chicken accounts for 11% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 48.7% of the calories.

How long would it take to burn off the 219.5 calories in Extra Crunchy Diablo Chicken Taquitos, Diablo Chicken? The table below shows burn time for a 170-pound person doing common exercises.

Find more information on calories burned doing popular exercises.

Shrimp and salmon are both widely eaten seafood options, but nutritionally they are quite different. Shrimp is one of the lowest-calorie protein sources available, while salmon is a calorie-dense oily fish packed with omega-3s.