🧪 Nutrition Facts
- Calories 140.0
- Total Fat 7.0 g
- Saturated Fat 0.5 g
- Cholesterol 0.0 mg
- Sodium 50.1 mg
- Potassium 89.9 mg
- Total Carbohydrate 16.0 g
- Dietary Fiber 3.0 g
- Sugars 1.0 g
- Protein 2.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 30.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.5 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
📋 Nutrition Summary
Organic Veggie & Flaxseed Corn Tortilla Chips Flavored with Carrot, Tomato, Red Beet, Spinach, Garlic and Onion, Carrot, Tomato, Red Beet, Spinach, Garlic and Onion contains 140.0 calories per serving (1 Serving (28.0g)), a moderate amount that fits easily into most daily calorie goals. Carbohydrates are the primary energy source at 16.0g per serving (47.4% of calories), with a good 3.0g of dietary fiber.
📝 Ingredients
Organic Stone Ground Corn, Organic Expeller Pressed Vegetable Oil (sunflower, Safflower and /or Canola), Organic Brown Flax Seeds, Organic Carrot Powder, Organic Tomato Powder, Organic Red Beet Powder, Organic Spinach Powder, Sea Salt, Organic Dried Parsley Flakes, Organic Garlic Powder, Organic Onion Powder.
🔬 Ingredient Analysis
No artificial preservatives, sweeteners, colours, emulsifiers, flavour enhancers, or synthetic fortification agents were detected in the ingredient list for Organic Veggie & Flaxseed Corn Tortilla Chips Flavored with Carrot, Tomato, Red Beet, Spinach, Garlic and Onion, Carrot, Tomato, Red Beet, Spinach, Garlic and Onion. This does not guarantee the food is unprocessed or free from all additives — always read the full ingredient label.
📊 % Daily Value
The following shows how one serving of Organic Veggie & Flaxseed Corn Tortilla Chips Flavored with Carrot, Tomato, Red Beet, Spinach, Garlic and Onion, Carrot, Tomato, Red Beet, Spinach, Garlic and Onion contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 140.0 kcal | 7% |
| Total Fat | 7.0 g | 9% |
| Saturated Fat | 0.5 g | 3% |
| Sodium | 50.1 mg | 2% |
| Total Carbohydrate | 16.0 g | 6% |
| Dietary Fiber | 3.0 g | 11% |
| Protein | 2.0 g | 4% |
| Calcium | 30.0 mg | 2% |
| Iron | 0.5 mg | 3% |
| Potassium | 89.9 mg | 2% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
🔥 Calorie Analysis
Organic Veggie & Flaxseed Corn Tortilla Chips Flavored with Carrot, Tomato, Red Beet, Spinach, Garlic and Onion, Carrot, Tomato, Red Beet, Spinach, Garlic and Onion accounts for 7% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 47.4% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 140.0 calories in Organic Veggie & Flaxseed Corn Tortilla Chips Flavored with Carrot, Tomato, Red Beet, Spinach, Garlic and Onion, Carrot, Tomato, Red Beet, Spinach, Garlic and Onion? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 10.6 min |
| Walking: 17 minutes per mile | 24.2 min |
| Cycling (Low Intensity) | 15.3 min |
| HIIT | 13.0 min |
| Elliptical (Low Intensity) | 23.4 min |
Find more information on calories burned doing popular exercises.
