Calories in Yellow Deliciously Moist Yellow Cake Filled with Rich, Creamy Vanilla Ice Cream with Whipped Topping Ice Cream Cupcakes, Yellow

📏 Serving Size: 1 Serving (66.0g)

🧪 Nutrition Facts

Amount Per Serving
  • Calories 209.9
  • Total Fat 9.0 g
  • Saturated Fat 4.5 g
  • Cholesterol 15.2 mg
  • Sodium 289.7 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 28.0 g
  • Dietary Fiber 0.0 g
  • Sugars 18.0 g
  • Protein 3.0 g
Vitamins & Minerals
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 40.3 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.7 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.

📋 Nutrition Summary

With 209.9 calories per serving (1 Serving (66.0g)), Yellow Deliciously Moist Yellow Cake Filled with Rich, Creamy Vanilla Ice Cream with Whipped Topping Ice Cream Cupcakes, Yellow is a moderately calorie-dense food worth tracking if you're managing your intake. Carbohydrates are the primary energy source at 28.0g per serving (54.6% of calories), of which 18.0g are sugars.

🏷️ Diet & Nutrition Tags

⚠️ High Sugar

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

📝 Ingredients

Sugar, Skim Milk, Enriched Bleached Wheat Flour (flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Egg Whites, Cream, Hydrogenated Palm Kernel Oil, Contains Less than 2% of the Following: Corn Syrup, Egg Yolks, Soybean Oil, Dextrose, Leavening (sodium Acid Pyrophosphate, Baking Soda, Monocalcium Phosphate), Modified Cornstarch, Salt, Whey, High Fructose Corn Syrup, Propylene Glycol Monoesters, Mono and Diglycerides, Natural and Artificial Flavor, Sodium Caseinate, Condensed Skim Milk, Polysorbate 60, Natural Flavor, Carrageenan, Guar Gum, Sodium Stearoyl Lactylate, Xanthan Gum, Soy Lecithin, Cellulose Gum, Polyglycerol Esters of Fatty Acids, Locust Bean Gum, Carbohydrate Gum, Soy Protein Isolate, Sorbitan Monostearate, Artificial Color (yellow 5), Colored with Beta Carotene.

🔬 Ingredient Analysis

⚠️ Artificial Colours ⚠️ Emulsifiers / Stabilisers ⚠️ Flavour Enhancers ℹ️ Fortified / Enriched

Artificial Colours: Yellow 5, Artificial Color

Emulsifiers / Stabilisers: Carrageenan, Polysorbate 60, Sorbitan Monostearate, Mono And Diglycerides, Diglycerides, Cellulose Gum, Lecithin, Soy Lecithin, Sodium Stearoyl Lactylate, Stearoyl Lactylate, Propylene Glycol, Xanthan Gum, Guar Gum, Locust Bean Gum, Sodium Acid Pyrophosphate, Pyrophosphate

Flavour Enhancers: Artificial Flavor

Fortification / Enrichment Agents: Reduced Iron, Niacin, Thiamine Mononitrate, Riboflavin, Folic Acid, Beta Carotene

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.

📊 % Daily Value

The following shows how one serving of Yellow Deliciously Moist Yellow Cake Filled with Rich, Creamy Vanilla Ice Cream with Whipped Topping Ice Cream Cupcakes, Yellow contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

Nutrient Amount % Daily Value
Calories209.9 kcal10.5%
Total Fat9.0 g12%
Saturated Fat4.5 g23%
Cholesterol15.2 mg5%
Sodium289.7 mg13%
Total Carbohydrate28.0 g10%
Protein3.0 g6%
Calcium40.3 mg3%
Iron0.7 mg4%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

🔥 Calorie Analysis

Yellow Deliciously Moist Yellow Cake Filled with Rich, Creamy Vanilla Ice Cream with Whipped Topping Ice Cream Cupcakes, Yellow accounts for 10.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 54.6% of the calories.

Fat 39.5%
Carbs 54.6%
Fat 39.5% Carbs 54.6% Protein 5.9%

🏃 Exercise Burn Time

How long would it take to burn off the 209.9 calories in Yellow Deliciously Moist Yellow Cake Filled with Rich, Creamy Vanilla Ice Cream with Whipped Topping Ice Cream Cupcakes, Yellow? The table below shows burn time for a 170-pound person doing common exercises.

Exercise Minutes to Burn
Running: 10 minutes per mile 15.9 min
Walking: 17 minutes per mile 36.2 min
Cycling (Low Intensity) 23.0 min
HIIT 19.4 min
StairMaster / Stair Climber 17.3 min

Find more information on calories burned doing popular exercises.

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