🧪 Nutrition Facts
- Calories 209.9
- Total Fat 9.0 g
- Saturated Fat 4.5 g
- Cholesterol 15.2 mg
- Sodium 289.7 mg
- Potassium 0.0 mg
- Total Carbohydrate 28.0 g
- Dietary Fiber 0.0 g
- Sugars 18.0 g
- Protein 3.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 40.3 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.7 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
📋 Nutrition Summary
With 209.9 calories per serving (1 Serving (66.0g)), Yellow Deliciously Moist Yellow Cake Filled with Rich, Creamy Vanilla Ice Cream with Whipped Topping Ice Cream Cupcakes, Yellow is a moderately calorie-dense food worth tracking if you're managing your intake. Carbohydrates are the primary energy source at 28.0g per serving (54.6% of calories), of which 18.0g are sugars.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Sugar, Skim Milk, Enriched Bleached Wheat Flour (flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Egg Whites, Cream, Hydrogenated Palm Kernel Oil, Contains Less than 2% of the Following: Corn Syrup, Egg Yolks, Soybean Oil, Dextrose, Leavening (sodium Acid Pyrophosphate, Baking Soda, Monocalcium Phosphate), Modified Cornstarch, Salt, Whey, High Fructose Corn Syrup, Propylene Glycol Monoesters, Mono and Diglycerides, Natural and Artificial Flavor, Sodium Caseinate, Condensed Skim Milk, Polysorbate 60, Natural Flavor, Carrageenan, Guar Gum, Sodium Stearoyl Lactylate, Xanthan Gum, Soy Lecithin, Cellulose Gum, Polyglycerol Esters of Fatty Acids, Locust Bean Gum, Carbohydrate Gum, Soy Protein Isolate, Sorbitan Monostearate, Artificial Color (yellow 5), Colored with Beta Carotene.
🔬 Ingredient Analysis
Artificial Colours: Yellow 5, Artificial Color
Emulsifiers / Stabilisers: Carrageenan, Polysorbate 60, Sorbitan Monostearate, Mono And Diglycerides, Diglycerides, Cellulose Gum, Lecithin, Soy Lecithin, Sodium Stearoyl Lactylate, Stearoyl Lactylate, Propylene Glycol, Xanthan Gum, Guar Gum, Locust Bean Gum, Sodium Acid Pyrophosphate, Pyrophosphate
Flavour Enhancers: Artificial Flavor
Fortification / Enrichment Agents: Reduced Iron, Niacin, Thiamine Mononitrate, Riboflavin, Folic Acid, Beta Carotene
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.
📊 % Daily Value
The following shows how one serving of Yellow Deliciously Moist Yellow Cake Filled with Rich, Creamy Vanilla Ice Cream with Whipped Topping Ice Cream Cupcakes, Yellow contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 209.9 kcal | 10.5% |
| Total Fat | 9.0 g | 12% |
| Saturated Fat | 4.5 g | 23% |
| Cholesterol | 15.2 mg | 5% |
| Sodium | 289.7 mg | 13% |
| Total Carbohydrate | 28.0 g | 10% |
| Protein | 3.0 g | 6% |
| Calcium | 40.3 mg | 3% |
| Iron | 0.7 mg | 4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
🔥 Calorie Analysis
Yellow Deliciously Moist Yellow Cake Filled with Rich, Creamy Vanilla Ice Cream with Whipped Topping Ice Cream Cupcakes, Yellow accounts for 10.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 54.6% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 209.9 calories in Yellow Deliciously Moist Yellow Cake Filled with Rich, Creamy Vanilla Ice Cream with Whipped Topping Ice Cream Cupcakes, Yellow? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 15.9 min |
| Walking: 17 minutes per mile | 36.2 min |
| Cycling (Low Intensity) | 23.0 min |
| HIIT | 19.4 min |
| StairMaster / Stair Climber | 17.3 min |
Find more information on calories burned doing popular exercises.