🧪 Nutrition Facts
- Calories 547.0
- Total Fat 32.8 g
- Saturated Fat 16.0 g
- Cholesterol 0.0 mg
- Sodium 230.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 54.3 g
- Dietary Fiber 2.2 g
- Sugars 48.9 g
- Protein 7.1 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
📋 Nutrition Summary
At 547.0 calories per serving (1 Serving (100.0g)), Milk Chocolate with Chopped Hazelnuts and Crisped Cereals Bar, Milk Chocolate with Chopped Hazelnuts and Crisped Cereals is a high-calorie food — portion size matters if you're monitoring your daily intake. The majority of its calories come from fat (32.8g, 54.6% of calories), including 16.0g of saturated fat.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Sugar, Cocoa Butter, Chopped HAZELNUTS(13%), Cocoa Mass, Crisped CEREALS(7%) (rice Flour, Sugar, Maize Flour, Wheat Malt, Wheat Gluten, Cocoa Powder, Salt, Skimmed Milk Powder), Milk Powder, Skimmed Milk Powder, Whey Powder (from Milk), Butterfat (from Milk), Emulsifier (sunflower Lecithins), Natural Vanilla Flavouring.
🔬 Ingredient Analysis
No artificial preservatives, sweeteners, colours, emulsifiers, flavour enhancers, or synthetic fortification agents were detected in the ingredient list for Milk Chocolate with Chopped Hazelnuts and Crisped Cereals Bar, Milk Chocolate with Chopped Hazelnuts and Crisped Cereals. This does not guarantee the food is unprocessed or free from all additives — always read the full ingredient label.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Milk Chocolate with Chopped Hazelnuts and Crisped Cereals Bar, Milk Chocolate with Chopped Hazelnuts and Crisped Cereals — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Milk Chocolate with Chopped Hazelnuts and Crisped Cereals Bar, Milk Chocolate with Chopped Hazelnuts and Crisped Cereals contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 547.0 kcal | 27.4% |
| Total Fat | 32.8 g | 42% |
| Saturated Fat | 16.0 g | 80% |
| Sodium | 230.0 mg | 10% |
| Total Carbohydrate | 54.3 g | 20% |
| Dietary Fiber | 2.2 g | 8% |
| Protein | 7.1 g | 14% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
🔥 Calorie Analysis
Milk Chocolate with Chopped Hazelnuts and Crisped Cereals Bar, Milk Chocolate with Chopped Hazelnuts and Crisped Cereals accounts for 27.4% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 54.6% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 547.0 calories in Milk Chocolate with Chopped Hazelnuts and Crisped Cereals Bar, Milk Chocolate with Chopped Hazelnuts and Crisped Cereals? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 41.4 min |
| Walking: 17 minutes per mile | 94.4 min |
| Cycling (Low Intensity) | 59.8 min |
| HIIT | 50.7 min |
| Horseback Riding | 101.5 min |
Find more information on calories burned doing popular exercises.
