🧪 Nutrition Facts
- Calories 110.0
- Total Fat 3.5 g
- Saturated Fat 1.5 g
- Cholesterol 0.0 mg
- Sodium 15.0 mg
- Potassium 70.0 mg
- Total Carbohydrate 17.0 g
- Dietary Fiber 2.0 g
- Sugars 5.0 g
- Protein 3.0 g
- Vitamin A 500.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.7 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
📋 Nutrition Summary
Carrot Mega Glow Carrots Pumpkin Seeds Nutmeg Cinnamon Superfood & Granola Mix, Carrot Mega Glow contains 110.0 calories per serving (1 Serving (25.0g)), a moderate amount that fits easily into most daily calorie goals. Carbohydrates are the primary energy source at 17.0g per serving (61% of calories).
📝 Ingredients
Whole Grain Oats, Brown Rice Syrup, Sorghum, Pumpkin Seeds, Carrots, Whole Buckwheat, Vegetable Oil (hydrogenated Coconut, Soybean And/or Cottonseed Oil), Cane Sugar, Carrot Juice Powder, Honey. Contains 2% or Less of Sweet Potato Powder, Chia Seeds, Spice, Annatto Color, Maltodextrin, Radish Juice Concentrate for Color, Cornstarch, Mixed Tocopherols (vitamin E) for Freshness, Apple Juice Concentrate for Color, Black Currant Juice Concentrate for Color.
🔬 Ingredient Analysis
No artificial preservatives, sweeteners, colours, emulsifiers, flavour enhancers, or synthetic fortification agents were detected in the ingredient list for Carrot Mega Glow Carrots Pumpkin Seeds Nutmeg Cinnamon Superfood & Granola Mix, Carrot Mega Glow. This does not guarantee the food is unprocessed or free from all additives — always read the full ingredient label.
📊 % Daily Value
The following shows how one serving of Carrot Mega Glow Carrots Pumpkin Seeds Nutmeg Cinnamon Superfood & Granola Mix, Carrot Mega Glow contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 110.0 kcal | 5.5% |
| Total Fat | 3.5 g | 4% |
| Saturated Fat | 1.5 g | 8% |
| Sodium | 15.0 mg | 1% |
| Total Carbohydrate | 17.0 g | 6% |
| Dietary Fiber | 2.0 g | 7% |
| Protein | 3.0 g | 6% |
| Iron | 0.7 mg | 4% |
| Potassium | 70.0 mg | 1% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
🔥 Calorie Analysis
Carrot Mega Glow Carrots Pumpkin Seeds Nutmeg Cinnamon Superfood & Granola Mix, Carrot Mega Glow accounts for 5.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 61% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 110.0 calories in Carrot Mega Glow Carrots Pumpkin Seeds Nutmeg Cinnamon Superfood & Granola Mix, Carrot Mega Glow? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 8.3 min |
| Walking: 17 minutes per mile | 19.0 min |
| Cycling (Low Intensity) | 12.0 min |
| HIIT | 10.2 min |
| Hiking | 17.0 min |
Find more information on calories burned doing popular exercises.
