🧪 Nutrition Facts
- Calories 140.3
- Total Fat 4.0 g
- Saturated Fat 1.0 g
- Cholesterol 15.1 mg
- Sodium 269.6 mg
- Potassium 0.0 mg
- Total Carbohydrate 18.0 g
- Dietary Fiber 1.0 g
- Sugars 1.0 g
- Protein 7.0 g
- Vitamin A 100.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 12.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 40.3 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.4 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
📋 Nutrition Summary
Mild Chicken Poblano Chicken, Monterey Jack, Poblano & Jalapenos in a Crispy Wrapper Firecrackers, Mild Chicken Poblano contains 140.3 calories per serving (1 Serving (84.0g)), a moderate amount that fits easily into most daily calorie goals. Carbohydrates are the primary energy source at 18.0g per serving (53% of calories).
📝 Ingredients
Filling: Cooked White Chicken Meat, Water, Monterey Jack Cheese (milk, Bacterial Culture, Enzyme, Salt, Calcium Chloride), Roasted Poblano Pepper, Tomato, Sauteed Onions (onion, Soy Oil), Corn, Canola Oil, Garlic, Modified Corn Starch, Red Jalapeno Pepper, Jalapeno Pepper Concentrate (jalapeno Pepper, Salt, Sugar, Potato Flour, Jalapeno Powder, Flavoring, Canola Oil), Spice & Coloring, Sugar, Yeast Extract, Salt, Fermented Wheat Protein, Modified Cellulose, Cellulose, Maltodextrin, Wrapper: Enriched Flour (wheat Flour, Niacin, Amylase, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Egg, Canola Oil, Salt, Sodium Stearoyl-2-Lactylate, Browned in Canola Oil.
🔬 Ingredient Analysis
Emulsifiers / Stabilisers: Sodium Stearoyl-2-Lactylate, Modified Corn Starch
Flavour Enhancers: Yeast Extract
Fortification / Enrichment Agents: Niacin, Thiamine Mononitrate, Riboflavin, Folic Acid
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.
📊 % Daily Value
The following shows how one serving of Mild Chicken Poblano Chicken, Monterey Jack, Poblano & Jalapenos in a Crispy Wrapper Firecrackers, Mild Chicken Poblano contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 140.3 kcal | 7% |
| Total Fat | 4.0 g | 5% |
| Saturated Fat | 1.0 g | 5% |
| Cholesterol | 15.1 mg | 5% |
| Sodium | 269.6 mg | 12% |
| Total Carbohydrate | 18.0 g | 7% |
| Dietary Fiber | 1.0 g | 4% |
| Protein | 7.0 g | 14% |
| Vitamin C | 12.0 mg | 13% |
| Calcium | 40.3 mg | 3% |
| Iron | 1.4 mg | 8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
🔥 Calorie Analysis
Mild Chicken Poblano Chicken, Monterey Jack, Poblano & Jalapenos in a Crispy Wrapper Firecrackers, Mild Chicken Poblano accounts for 7% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 53% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 140.3 calories in Mild Chicken Poblano Chicken, Monterey Jack, Poblano & Jalapenos in a Crispy Wrapper Firecrackers, Mild Chicken Poblano? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 10.6 min |
| Walking: 17 minutes per mile | 24.2 min |
| Cycling (Low Intensity) | 15.3 min |
| HIIT | 13.0 min |
| Snowboarding | 19.6 min |
Find more information on calories burned doing popular exercises.
