Calories in Yellow & Chocolate Cupcakes with Buttercreme Icing

📏 Serving Size: 1 Serving (71.0g)

🧪 Nutrition Facts

Amount Per Serving
  • Calories 259.9
  • Total Fat 10.0 g
  • Saturated Fat 3.5 g
  • Cholesterol 24.9 mg
  • Sodium 240.0 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 42.0 g
  • Dietary Fiber 1.0 g
  • Sugars 31.0 g
  • Protein 2.0 g
Vitamins & Minerals
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 19.9 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 1.1 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.

📋 Nutrition Summary

With 259.9 calories per serving (1 Serving (71.0g)), Yellow & Chocolate Cupcakes with Buttercreme Icing is a moderately calorie-dense food worth tracking if you're managing your intake. Carbohydrates are the primary energy source at 42.0g per serving (63.2% of calories), of which 31.0g are sugars.

🏷️ Diet & Nutrition Tags

⚠️ High Sugar

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

📝 Ingredients

Sugar, Water, Bleached Enriched Wheat Flour (flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Vegetable Oil (palm, Soybean, Palm Kernel Canola), Eggs, Food Starch-Modified, Cocoa (processed with Alkali), Cornstarch, Nonfat Milk, Leavening (baking Soda Sodium Acid Pyrophosphate, Monocalcium Phosphate, Sodium Aluminum Phosphate, Aluminum Sulfate), Corn Syrup, Mono- and Diglycerides, Salt, Whey, Natural and Artificial Flavor, Dextrose, Egg Whites, Soy Lecithin, Potassium Sorbate (preservative), Gum Arabic, Wheat Starch, Guar Gum, Polysorbate 60, Polyglycerol Esters of Fatty Acids, Hydroxypropyl Methylcellulose, Sodium Carboxymethylcellulose, Calcium Sulfate, Glycerin, Yellow 6, Yellow 5, Sodium Stearoyl Lactylate, Wheat Protein, Blue 1, Propylene Glycol Monoesters of Fats & Fatty Acids, Red 40, Datem, Calcium Stearoyl-2-Lactylate, Xanthan Gum, Methylcellulose.

🔬 Ingredient Analysis

⚠️ Artificial Preservatives ⚠️ Artificial Colours ⚠️ Emulsifiers / Stabilisers ⚠️ Flavour Enhancers ℹ️ Fortified / Enriched

Artificial Preservatives: Potassium Sorbate

Artificial Colours: Red 40, Yellow 5, Yellow 6, Blue 1

Emulsifiers / Stabilisers: Polysorbate 60, Mono- And Diglycerides, Diglycerides, Datem, Methylcellulose, Hydroxypropyl Methylcellulose, Lecithin, Soy Lecithin, Sodium Stearoyl Lactylate, Stearoyl Lactylate, Propylene Glycol, Xanthan Gum, Guar Gum, Gum Arabic, Sodium Acid Pyrophosphate, Pyrophosphate

Flavour Enhancers: Artificial Flavor

Fortification / Enrichment Agents: Reduced Iron, Niacin, Thiamine Mononitrate, Riboflavin, Folic Acid

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.

📊 % Daily Value

The following shows how one serving of Yellow & Chocolate Cupcakes with Buttercreme Icing contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

Nutrient Amount % Daily Value
Calories259.9 kcal13%
Total Fat10.0 g13%
Saturated Fat3.5 g18%
Cholesterol24.9 mg8%
Sodium240.0 mg10%
Total Carbohydrate42.0 g15%
Dietary Fiber1.0 g4%
Protein2.0 g4%
Calcium19.9 mg2%
Iron1.1 mg6%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

🔥 Calorie Analysis

Yellow & Chocolate Cupcakes with Buttercreme Icing accounts for 13% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 63.2% of the calories.

Fat 33.8%
Carbs 63.2%
Fat 33.8% Carbs 63.2% Protein 3%

🏃 Exercise Burn Time

How long would it take to burn off the 259.9 calories in Yellow & Chocolate Cupcakes with Buttercreme Icing? The table below shows burn time for a 170-pound person doing common exercises.

Exercise Minutes to Burn
Running: 10 minutes per mile 19.6 min
Walking: 17 minutes per mile 44.8 min
Cycling (Low Intensity) 28.4 min
HIIT 24.1 min
Racquetball 27.5 min

Find more information on calories burned doing popular exercises.

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