Calories in Grilled Chicken with Rice and Quinoa Blend

📏 Serving Size: 1 Serving (255.0g)

🧪 Nutrition Facts

Amount Per Serving
  • Calories 0.0
  • Total Fat 0.0 g
  • Saturated Fat 0.0 g
  • Cholesterol 0.0 mg
  • Sodium 0.0 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 0.0 g
  • Dietary Fiber 0.0 g
  • Sugars 0.0 g
  • Protein 0.0 g
Vitamins & Minerals
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 0.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.

🏷️ Diet & Nutrition Tags

✅ Zero Carb

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

📝 Ingredients

Rice and Quinoa Blend (cooked Jasmine Rice [water, Jasmine Rice], Cooked Red Quinoa [water, Red Quinoa], Oil Dressing [canola Oil and Extra Virgin Olive Oil, Sea Salt, Cultured Sugar]), Cooked White Chicken Meat (chicken Breasts with Rib Meat [chicken Breasts with Rib Meat May Contain up to 2% Retained Water], Water, Marinade Spice Mix [sea Salt, Starch Blend {rice Starch, Rice Flour), White Distilled Vinegar {white Distilled Vinegar Reduced with Water to 5% Acidity}, Sodium Tripolyphosphatet]), Roasted Butternut Squash (butternut Squash, Canola Oil and Extra Virgin Olive Oil), Glaze with Balsamic Vinegar Balsamic Vinegar of Modena [sulfites][wine Vinegar, Concentrated Grape Must, Caramel Color], Glucose Syrup, Sugar, Modified Corn Starch, Xanthan Gum), Cranberries (cranberries, Sugar, Sunflower Oil).

🔬 Ingredient Analysis

⚠️ Artificial Colours ⚠️ Emulsifiers / Stabilisers

Artificial Colours: Caramel Color

Emulsifiers / Stabilisers: Xanthan Gum, Modified Corn Starch

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.

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📊 % Daily Value

The following shows how one serving of Grilled Chicken with Rice and Quinoa Blend contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

Nutrient Amount % Daily Value

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).

💬 Nutrition Q&A: Grilled Chicken with Rice and Quinoa Blend

Is Grilled Chicken with Rice and Quinoa Blend suitable for people with lactose intolerance?

This dish appears suitable for people with lactose intolerance, as the ingredient list contains no milk, cheese, cream, or other obvious dairy products. The oils used for dressing and cooking are plant-based, and all other components are dairy-free.

Is Grilled Chicken with Rice and Quinoa Blend gluten-free?

This meal is not gluten-free. The marinade spice mix contains rice starch and rice flour, but the modified corn starch and other processing agents could potentially contain gluten. More importantly, you should verify with the manufacturer, as many processed foods may have cross-contamination risks or hidden gluten sources not fully detailed in this ingredient list.

Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.

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