🧪 Nutrition Facts
- Calories 369.6
- Total Fat 9.0 g
- Saturated Fat 3.0 g
- Cholesterol 48.4 mg
- Sodium 1421.2 mg
- Potassium 699.6 mg
- Total Carbohydrate 42.0 g
- Dietary Fiber 7.9 g
- Sugars 11.0 g
- Protein 29.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 101.2 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 4.5 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
📋 Nutrition Summary
At 369.6 calories per serving (1 Serving (440.0g)), Campbell's Slow Kettle Soup Steak Chili is a high-calorie food — portion size matters if you're monitoring your daily intake. Carbohydrates are the primary energy source at 42.0g per serving (46% of calories), with a good 7.9g of dietary fiber. One thing to note: a single serving contains 1421.2mg of sodium (62% of the daily recommended limit), which is significant if you're watching your salt intake.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Beef Stock, Seasoned Angus Beef (beef, Beef Stock, Salt, Sodium Phosphate, Spice), Tomato Puree (water, Tomato Paste), Black Beans, Diced Tomatoes in Tomato Juice, Red Peppers, Contains Less than 2% of: Modified Food Starch, Dried Onions, Chipotle Adobo Puree (water, Onion Puree, Chipotle Pepper Puree, Tomatoes, Canola Oil, Vinegar, Sugar, Salt, Garlic Puree, Natural Smoke Flavoring, White Pepper, Oregano, Bay Leaves), Sugar, Salt, Yeast Extract, White Corn Flour, Dried Garlic, Dried Roasted Garlic, Natural Flavoring, Spices, Soy Sauce (wheat, Soybeans, Salt, Maltodextrin), Beef Extract, Water, Beef Tallow, Sesame Seed Oil, Carrots, Celery, Onions, Glutamic Acid, Xanthan Gum.
🔬 Ingredient Analysis
Emulsifiers / Stabilisers: Xanthan Gum, Modified Food Starch
Flavour Enhancers: Yeast Extract
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Campbell's Slow Kettle Soup Steak Chili — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Campbell's Slow Kettle Soup Steak Chili contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 369.6 kcal | 18.5% |
| Total Fat | 9.0 g | 12% |
| Saturated Fat | 3.0 g | 15% |
| Cholesterol | 48.4 mg | 16% |
| Sodium | 1421.2 mg | 62% ⚠️ |
| Total Carbohydrate | 42.0 g | 15% |
| Dietary Fiber | 7.9 g | 28% ✅ |
| Protein | 29.0 g | 58% ✅ |
| Calcium | 101.2 mg | 8% |
| Iron | 4.5 mg | 25% |
| Potassium | 699.6 mg | 15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
🔥 Calorie Analysis
Campbell's Slow Kettle Soup Steak Chili accounts for 18.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 46% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 369.6 calories in Campbell's Slow Kettle Soup Steak Chili? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 27.9 min |
| Walking: 17 minutes per mile | 63.8 min |
| Cycling (Low Intensity) | 40.4 min |
| HIIT | 34.2 min |
| Roller Skating | 39.1 min |
Find more information on calories burned doing popular exercises.
