🧪 Nutrition Facts
- Calories 100.8
- Total Fat 3.0 g
- Saturated Fat 1.5 g
- Cholesterol 9.6 mg
- Sodium 691.2 mg
- Potassium 0.0 mg
- Total Carbohydrate 15.0 g
- Dietary Fiber 1.0 g
- Sugars 0.0 g
- Protein 3.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 40.8 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
📋 Nutrition Summary
Campbell's Homestyle Soup Potato contains 100.8 calories per serving (240.0ml), a moderate amount that fits easily into most daily calorie goals. Carbohydrates are the primary energy source at 15.0g per serving (60.6% of calories). One thing to note: a single serving contains 691.2mg of sodium (30% of the daily recommended limit), which is significant if you're watching your salt intake.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Chicken Stock, Potatoes, Roasted Russet Potatoes, Modified Food Starch, Contains Less than 2% of: Bacon Bits (bacon [cured with Water, Salt, Sugar, Natural Smoke Flavoring, Sodium Phosphate, Sodium Erythorbate, Sodium Nitrite]), Cheddar Cheese (cheddar Cheese [milk, Cultures, Salt, Enzymes], Cream, Salt, Sodium Phosphate, Lactic Acid)*, Skim Milk, Onions*, Salt, Monosodium Glutamate, Cheddar Cheese (milk, Cultures, Salt, Enzymes), Cream*, Color Added, Granular Cheese (milk, Cultures, Salt, Enzymes), Water, Flavoring, Chicken Broth*, Semisoft Cheese (milk, Cultures, Salt, Enzymes), Spice, Cane Sugar, Blue Cheese (milk, Salt, Cultures, Enzymes), Pork, Pork Fat, Yeast Extract, Sodium Phosphate, Chicken Fat, Wheat Starch, Vinegar, Beef Extract, Natural Smoke Flavoring, Sunflower Lecithin, Soy Lecithin, Garlic Extract. *dried.
🔬 Ingredient Analysis
Artificial Preservatives: Sodium Nitrite
Artificial Colours: Color Added
Emulsifiers / Stabilisers: Lecithin, Soy Lecithin, Sunflower Lecithin, Modified Food Starch
Flavour Enhancers: Monosodium Glutamate, Yeast Extract
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Campbell's Homestyle Soup Potato — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Campbell's Homestyle Soup Potato contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 100.8 kcal | 5% |
| Total Fat | 3.0 g | 4% |
| Saturated Fat | 1.5 g | 7% |
| Cholesterol | 9.6 mg | 3% |
| Sodium | 691.2 mg | 30% ⚠️ |
| Total Carbohydrate | 15.0 g | 5% |
| Dietary Fiber | 1.0 g | 3% |
| Protein | 3.0 g | 6% |
| Calcium | 40.8 mg | 3% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
🔥 Calorie Analysis
Campbell's Homestyle Soup Potato accounts for 5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 60.6% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 100.8 calories in Campbell's Homestyle Soup Potato? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 7.6 min |
| Walking: 17 minutes per mile | 17.4 min |
| Cycling (Low Intensity) | 11.0 min |
| HIIT | 9.3 min |
| Swimming (Low Intensity) | 12.8 min |
Find more information on calories burned doing popular exercises.
