🧪 Nutrition Facts
- Calories 103.0
- Total Fat 4.6 g
- Saturated Fat 2.6 g
- Cholesterol 0.0 mg
- Sodium 44.9 mg
- Potassium 64.1 mg
- Total Carbohydrate 13.2 g
- Dietary Fiber 0.7 g
- Sugars 12.2 g
- Protein 0.5 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 3.1 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.7 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
📋 Nutrition Summary
Bcrck Whipped Milk Choc Frstng contains 103.0 calories per serving (1 Serving (24.0g)), a moderate amount that fits easily into most daily calorie goals. Carbohydrates are the primary energy source at 13.2g per serving (55.1% of calories), of which 12.2g are sugars.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Sugar, Palm Oil, Water, High Fructose Corn Syrup, Cocoa Processed with Alkali, Corn Starch. Contain 2% or Less of: Hydrogenated Palm Oil, Monoglycerides, Cellulose Gel, Salt, Citric Acid, Natural and Artificial Flavor, Polysorbate 80, Sodium Acid Pyrophosphate, Cellulose Gum, Carrageenan. Freshness Preserved by Potassium Sorbate. May Contain Milk Ingredients.
🔬 Ingredient Analysis
Artificial Preservatives: Potassium Sorbate
Emulsifiers / Stabilisers: Carrageenan, Polysorbate 80, Monoglycerides, Cellulose Gum, Sodium Acid Pyrophosphate, Pyrophosphate
Flavour Enhancers: Artificial Flavor
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
📊 % Daily Value
The following shows how one serving of Bcrck Whipped Milk Choc Frstng contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 103.0 kcal | 5.1% |
| Total Fat | 4.6 g | 6% |
| Saturated Fat | 2.6 g | 13% |
| Sodium | 44.9 mg | 2% |
| Total Carbohydrate | 13.2 g | 5% |
| Dietary Fiber | 0.7 g | 3% |
| Protein | 0.5 g | 1% |
| Calcium | 3.1 mg | 0% |
| Iron | 0.7 mg | 4% |
| Potassium | 64.1 mg | 1% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
🔥 Calorie Analysis
Bcrck Whipped Milk Choc Frstng accounts for 5.1% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 55.1% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 103.0 calories in Bcrck Whipped Milk Choc Frstng? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 7.8 min |
| Walking: 17 minutes per mile | 17.8 min |
| Cycling (Low Intensity) | 11.3 min |
| HIIT | 9.5 min |
| Fishing (Standing/Wading) | 30.6 min |
Find more information on calories burned doing popular exercises.
