🧪 Nutrition Facts
- Calories 377.4
- Total Fat 4.1 g
- Saturated Fat 2.0 g
- Cholesterol 10.2 mg
- Sodium 724.2 mg
- Potassium 346.8 mg
- Total Carbohydrate 71.4 g
- Dietary Fiber 3.1 g
- Sugars 8.2 g
- Protein 13.3 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 142.8 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
📋 Nutrition Summary
At 377.4 calories per serving (1 Serving (102.0g)), Ann Orgnc Mac & Bees Mac&chse is a high-calorie food — portion size matters if you're monitoring your daily intake. Carbohydrates are the primary energy source at 71.4g per serving (76.1% of calories), with a good 3.1g of dietary fiber. One thing to note: a single serving contains 724.2mg of sodium (31% of the daily recommended limit), which is significant if you're watching your salt intake.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Organic Pasta (organic Wheat Flour, Organic Whole Grain Wheat Flour), Organic Whey, Organic Cultured Cream, Organic Nonfat Milk, Salt, Organic Butter (organic Pasteurized Cream, Salt), Organic Dried Cheddar Cheese (organic Cultured Pasteurized Milk, Salt, Non-Animal Enzymes), Organic Corn Starch, Organic Annatto Extract (for Color), Citric Acid, Lactic Acid, Sodium Phosphate, Silicon Dioxide (anticaking Agent).
🔬 Ingredient Analysis
No artificial preservatives, sweeteners, colours, emulsifiers, flavour enhancers, or synthetic fortification agents were detected in the ingredient list for Ann Orgnc Mac & Bees Mac&chse. This does not guarantee the food is unprocessed or free from all additives — always read the full ingredient label.
📊 % Daily Value
The following shows how one serving of Ann Orgnc Mac & Bees Mac&chse contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 377.4 kcal | 18.9% |
| Total Fat | 4.1 g | 5% |
| Saturated Fat | 2.0 g | 10% |
| Cholesterol | 10.2 mg | 3% |
| Sodium | 724.2 mg | 31% ⚠️ |
| Total Carbohydrate | 71.4 g | 26% |
| Dietary Fiber | 3.1 g | 11% |
| Protein | 13.3 g | 27% |
| Calcium | 142.8 mg | 11% |
| Iron | 1.0 mg | 6% |
| Potassium | 346.8 mg | 7% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
🔥 Calorie Analysis
Ann Orgnc Mac & Bees Mac&chse accounts for 18.9% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 76.1% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 377.4 calories in Ann Orgnc Mac & Bees Mac&chse? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 28.5 min |
| Walking: 17 minutes per mile | 65.1 min |
| Cycling (Low Intensity) | 41.3 min |
| HIIT | 35.0 min |
| Hot Yoga | 56.5 min |
Find more information on calories burned doing popular exercises.
