🧪 Nutrition Facts
- Calories 149.6
- Total Fat 1.0 g
- Saturated Fat 0.6 g
- Cholesterol 5.1 mg
- Sodium 74.8 mg
- Potassium 239.7 mg
- Total Carbohydrate 31.0 g
- Dietary Fiber 0.0 g
- Sugars 22.0 g
- Protein 6.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 430.1 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
📋 Nutrition Summary
Yplt Gogurt Sourpatch Kids 8ct contains 149.6 calories per serving (1 Serving (170.0g)), a moderate amount that fits easily into most daily calorie goals. Carbohydrates are the primary energy source at 31.0g per serving (79% of calories), of which 22.0g are sugars. It provides a noteworthy 430.1mg of calcium (33% DV), contributing to bone and dental health.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Blue Raspberry Ingredients: Cultured Grade a Low Fat Milk, Sugar, Modified Corn Starch. Contains 1% or Less of: Citric Acid, Kosher Gelatin, Tricalcium Phosphate, Malic Acid, Natural and Artificial Flavor, Potassium Sorbate Added to Maintain Freshness, Spirulina Extract (for Color), Vitamin a Acetate, Vitamin D3. Redberry Ingredients: Cultured Grade a Low Fat Milk, Sugar, Modified Corn Starch. Contains 1% or Less of: Citric Acid, Kosher Gelatin, Tricalcium Phosphate, Malic Acid, Potassium Sorbate Added to Maintain Freshness, Natural and Artificial Flavor, Vegetable Juice and Beta Carotene (for Color), Vitamin a Acetate, Vitamin D3.
🔬 Ingredient Analysis
Artificial Preservatives: Potassium Sorbate
Emulsifiers / Stabilisers: Modified Corn Starch
Flavour Enhancers: Artificial Flavor
Fortification / Enrichment Agents: Vitamin A Acetate, Vitamin D3, Tricalcium Phosphate, Beta Carotene
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.
📊 % Daily Value
The following shows how one serving of Yplt Gogurt Sourpatch Kids 8ct contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 149.6 kcal | 7.5% |
| Total Fat | 1.0 g | 1% |
| Saturated Fat | 0.6 g | 3% |
| Cholesterol | 5.1 mg | 2% |
| Sodium | 74.8 mg | 3% |
| Total Carbohydrate | 31.0 g | 11% |
| Protein | 6.0 g | 12% |
| Calcium | 430.1 mg | 33% |
| Potassium | 239.7 mg | 5% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
🔥 Calorie Analysis
Yplt Gogurt Sourpatch Kids 8ct accounts for 7.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 79% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 149.6 calories in Yplt Gogurt Sourpatch Kids 8ct? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 11.3 min |
| Walking: 17 minutes per mile | 25.8 min |
| Cycling (Low Intensity) | 16.4 min |
| HIIT | 13.9 min |
| Snow Shoveling | 21.0 min |
Find more information on calories burned doing popular exercises.
