🧪 Nutrition Facts
- Calories 129.9
- Total Fat 4.6 g
- Saturated Fat 0.5 g
- Cholesterol 0.0 mg
- Sodium 109.9 mg
- Potassium 75.1 mg
- Total Carbohydrate 20.0 g
- Dietary Fiber 2.0 g
- Sugars 0.0 g
- Protein 2.0 g
- Vitamin A 100.1 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 3.6 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.7 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 80.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
📋 Nutrition Summary
Nabisco Triscuit Crackers Red Bean Made with Brown RICE1X9.000 Oz contains 129.9 calories per serving (1 Serving (29.0g)), a moderate amount that fits easily into most daily calorie goals. Carbohydrates are the primary energy source at 20.0g per serving (62% of calories), with a good 2.0g of dietary fiber.
📝 Ingredients
Long Grain Brown Rice, Soybean Oil, Whole Grain Soft White Wheat, Red Beans, Sea Salt, Red Bell Pepper Powder, Sugar, Red Bean Powder, Maltodextrin, Tomato Powder, Torula Yeast, Onion Powder, Citric Acid, Natural Flavor (contains Celery), Garlic Powder, Paprika Extract (color).
🔬 Ingredient Analysis
No artificial preservatives, sweeteners, colours, emulsifiers, flavour enhancers, or synthetic fortification agents were detected in the ingredient list for Nabisco Triscuit Crackers Red Bean Made with Brown RICE1X9.000 Oz. This does not guarantee the food is unprocessed or free from all additives — always read the full ingredient label.
📊 % Daily Value
The following shows how one serving of Nabisco Triscuit Crackers Red Bean Made with Brown RICE1X9.000 Oz contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 129.9 kcal | 6.5% |
| Total Fat | 4.6 g | 6% |
| Saturated Fat | 0.5 g | 2% |
| Sodium | 109.9 mg | 5% |
| Total Carbohydrate | 20.0 g | 7% |
| Dietary Fiber | 2.0 g | 7% |
| Protein | 2.0 g | 4% |
| Vitamin C | 3.6 mg | 4% |
| Iron | 0.7 mg | 4% |
| Potassium | 75.1 mg | 2% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
🔥 Calorie Analysis
Nabisco Triscuit Crackers Red Bean Made with Brown RICE1X9.000 Oz accounts for 6.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 62% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 129.9 calories in Nabisco Triscuit Crackers Red Bean Made with Brown RICE1X9.000 Oz? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 9.8 min |
| Walking: 17 minutes per mile | 22.4 min |
| Cycling (Low Intensity) | 14.2 min |
| HIIT | 12.0 min |
| Snow Shoveling | 18.2 min |
Find more information on calories burned doing popular exercises.
