Calories in Naked Pure Fruit Orange Mango 100% Juice 15.2 Fluid Ounce Bottle

📏 Serving Size: 456.0ml

🧪 Nutrition Facts

Amount Per Serving
  • Calories 232.6
  • Total Fat 0.9 g
  • Saturated Fat 0.1 g
  • Cholesterol 0.0 mg
  • Sodium 9.1 mg
  • Potassium 798.0 mg
  • Total Carbohydrate 55.5 g
  • Dietary Fiber 0.0 g
  • Sugars 47.6 g
  • Protein 2.6 g
Vitamins & Minerals
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 189.7 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 31.9 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.7 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.

📋 Nutrition Summary

With 232.6 calories per serving (456.0ml), Naked Pure Fruit Orange Mango 100% Juice 15.2 Fluid Ounce Bottle is a moderately calorie-dense food worth tracking if you're managing your intake. Carbohydrates are the primary energy source at 55.5g per serving (92.4% of calories), of which 47.6g are sugars.

🏷️ Diet & Nutrition Tags

✅ Low Fat ⚠️ High Sugar

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

📝 Ingredients

Orange Juice, Apple Juice, Mango Puree, Banana Puree, Natural Flavors.

🔬 Ingredient Analysis

✅ Clean Ingredients

No artificial preservatives, sweeteners, colours, emulsifiers, flavour enhancers, or synthetic fortification agents were detected in the ingredient list for Naked Pure Fruit Orange Mango 100% Juice 15.2 Fluid Ounce Bottle. This does not guarantee the food is unprocessed or free from all additives — always read the full ingredient label.

📊 % Daily Value

The following shows how one serving of Naked Pure Fruit Orange Mango 100% Juice 15.2 Fluid Ounce Bottle contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

Nutrient Amount % Daily Value
Calories232.6 kcal11.6%
Total Fat0.9 g1%
Saturated Fat0.1 g0%
Sodium9.1 mg0%
Total Carbohydrate55.5 g20%
Protein2.6 g5%
Vitamin C189.7 mg211%
Calcium31.9 mg2%
Iron0.7 mg4%
Potassium798.0 mg17%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

🔥 Calorie Analysis

Naked Pure Fruit Orange Mango 100% Juice 15.2 Fluid Ounce Bottle accounts for 11.6% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 92.4% of the calories.

Carbs 92.4%
Fat 3.2% Carbs 92.4% Protein 4.4%

🏃 Exercise Burn Time

How long would it take to burn off the 232.6 calories in Naked Pure Fruit Orange Mango 100% Juice 15.2 Fluid Ounce Bottle? The table below shows burn time for a 170-pound person doing common exercises.

Exercise Minutes to Burn
Running: 10 minutes per mile 17.6 min
Walking: 17 minutes per mile 40.1 min
Cycling (Low Intensity) 25.4 min
HIIT 21.5 min
Bench Press 45.3 min

Find more information on calories burned doing popular exercises.

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