🧪 Nutrition Facts
- Calories 330.0
- Total Fat 0.0 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 0.0 mg
- Potassium 48.0 mg
- Total Carbohydrate 70.3 g
- Dietary Fiber 0.0 g
- Sugars 58.3 g
- Protein 0.5 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 264.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
📋 Nutrition Summary
At 330.0 calories per serving (600.0ml), Tropicana Twister Tropical Fruit Fury Flavored Juice 20 Fluid Ounce Plastic Bottle is a high-calorie food — portion size matters if you're monitoring your daily intake. Carbohydrates are the primary energy source at 70.3g per serving (99.2% of calories), of which 58.3g are sugars.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Filtered Water, High Fructose Corn Syrup, Apple and Grape Juice Concentrates, Citric Acid, Natural and Artificial Flavors, Ascorbic Acid (vitamin C) and Red 40.
🔬 Ingredient Analysis
Artificial Colours: Red 40
Flavour Enhancers: Natural And Artificial Flavors
Fortification / Enrichment Agents: Ascorbic Acid
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Tropicana Twister Tropical Fruit Fury Flavored Juice 20 Fluid Ounce Plastic Bottle — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Tropicana Twister Tropical Fruit Fury Flavored Juice 20 Fluid Ounce Plastic Bottle contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 330.0 kcal | 16.5% |
| Total Carbohydrate | 70.3 g | 26% |
| Protein | 0.5 g | 1% |
| Vitamin C | 264.0 mg | 293% |
| Potassium | 48.0 mg | 1% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
🔥 Calorie Analysis
Tropicana Twister Tropical Fruit Fury Flavored Juice 20 Fluid Ounce Plastic Bottle accounts for 16.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 99.2% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 330.0 calories in Tropicana Twister Tropical Fruit Fury Flavored Juice 20 Fluid Ounce Plastic Bottle? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 25.0 min |
| Walking: 17 minutes per mile | 56.9 min |
| Cycling (Low Intensity) | 36.1 min |
| HIIT | 30.6 min |
| Running: 5 minutes per mile | 16.8 min |
Find more information on calories burned doing popular exercises.
