🧪 Nutrition Facts
- Calories 130.2
- Total Fat 3.0 g
- Saturated Fat 0.5 g
- Cholesterol 79.8 mg
- Sodium 50.4 mg
- Potassium 369.6 mg
- Total Carbohydrate 0.0 g
- Dietary Fiber 0.0 g
- Sugars 0.0 g
- Protein 25.0 g
- Vitamin A 10.1 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 5.9 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.4 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
📋 Nutrition Summary
Chix Brst Bnls.skinl T/p contains 130.2 calories per serving (1 Serving (84.0g)), a moderate amount that fits easily into most daily calorie goals. Protein is the dominant macronutrient at 25.0g per serving (78.7% of calories), which supports muscle repair and satiety. With 25.0g of protein per serving (50% DV), it's an excellent source of protein for muscle maintenance and recovery.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Boneless, Skinless Chicken Breast Chunks with Rib Meat, Water, Seasoning (salt, Sugar, Maltodextrin, Onion Powder, Garlic Powder, Disodium Inosinate and Disodium Guanylate, Natural Flavors), Wheat Flour, Modified Food Starch, Sodium Phophates. Breaded with: Blecahed Wheat Flour, Modified Wheat Starch, Rice Flour, Salt, Spices, Onion Powder, Garlic Powder, Yeast Extract, Soybean Oil (as a Processing Aid), Yellow Corn Flour, Maltodextrin, Sugar, Natural Flavor, Yeast, Caramel Color, Extractives of Paprika and Turmeric. Battered with: Water, Wheat Flour, Modified Wheat and Corn Starch, Salt, Yeast Extract, Leavening (sodium Acid Pyrophosphate, Sodium Bicarbonate, Monocalcium Phosphate), Spices, Yellow Corn Flour, Corn Starch, Extractives of Paprika and Turmeric. Predusted with: Wheat Flour, Modified Wheat Starch, Wheat Gluten, Salt, Yellow Corn Flour, Soybean Oil (as a Processing Aid), Extractives of Paprika, Extractives of Turmeric. Breading Set in Vegetable Oil.
🔬 Ingredient Analysis
Artificial Colours: Caramel Color
Emulsifiers / Stabilisers: Modified Food Starch, Modified Wheat Starch, Sodium Acid Pyrophosphate, Pyrophosphate
Flavour Enhancers: Disodium Guanylate, Disodium Inosinate, Yeast Extract
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
📊 % Daily Value
The following shows how one serving of Chix Brst Bnls.skinl T/p contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 130.2 kcal | 6.5% |
| Total Fat | 3.0 g | 4% |
| Saturated Fat | 0.5 g | 3% |
| Cholesterol | 79.8 mg | 27% |
| Sodium | 50.4 mg | 2% |
| Protein | 25.0 g | 50% ✅ |
| Calcium | 5.9 mg | 0% |
| Iron | 0.4 mg | 2% |
| Potassium | 369.6 mg | 8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
🔥 Calorie Analysis
Chix Brst Bnls.skinl T/p accounts for 6.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from protein. Protein makes up 78.7% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 130.2 calories in Chix Brst Bnls.skinl T/p? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 9.8 min |
| Walking: 17 minutes per mile | 22.5 min |
| Cycling (Low Intensity) | 14.2 min |
| HIIT | 12.1 min |
| Walking: 18 minutes per mile | 23.7 min |
Find more information on calories burned doing popular exercises.