🧪 Nutrition Facts
- Calories 214.3
- Total Fat 0.3 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 4.6 mg
- Potassium 734.2 mg
- Total Carbohydrate 50.3 g
- Dietary Fiber 0.9 g
- Sugars 49.5 g
- Protein 3.1 g
- Vitamin A 150.5 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.2 mg
- Vitamin C 90.7 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 41.0 mg
- Copper 0.0 mg
- Folate 168.7 µg
- Iron 0.5 mg
- Magnesium 36.5 mg
- Manganese 0.0 mg
- Niacin 0.8 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.1 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
📋 Nutrition Summary
With 214.3 calories per serving (456.0ml), Tropicana Orange Juice 15.2 Fluid Ounce Plastic Bottle is a moderately calorie-dense food worth tracking if you're managing your intake. Carbohydrates are the primary energy source at 50.3g per serving (93% of calories), of which 49.5g are sugars.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
100% Pure Orange Juice from Concentrate (filtered Water and Concentrated Orange Juice) and Natural Flavors.* *ingredient Not Found in Regular Orange Juice.
🔬 Ingredient Analysis
No artificial preservatives, sweeteners, colours, emulsifiers, flavour enhancers, or synthetic fortification agents were detected in the ingredient list for Tropicana Orange Juice 15.2 Fluid Ounce Plastic Bottle. This does not guarantee the food is unprocessed or free from all additives — always read the full ingredient label.
📊 % Daily Value
The following shows how one serving of Tropicana Orange Juice 15.2 Fluid Ounce Plastic Bottle contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 214.3 kcal | 10.7% |
| Total Fat | 0.3 g | 0% |
| Saturated Fat | 0.0 g | 0% |
| Sodium | 4.6 mg | 0% |
| Total Carbohydrate | 50.3 g | 18% |
| Dietary Fiber | 0.9 g | 3% |
| Protein | 3.1 g | 6% |
| Vitamin C | 90.7 mg | 101% |
| Calcium | 41.0 mg | 3% |
| Iron | 0.5 mg | 3% |
| Potassium | 734.2 mg | 16% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
🔥 Calorie Analysis
Tropicana Orange Juice 15.2 Fluid Ounce Plastic Bottle accounts for 10.7% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 93% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 214.3 calories in Tropicana Orange Juice 15.2 Fluid Ounce Plastic Bottle? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 16.2 min |
| Walking: 17 minutes per mile | 37.0 min |
| Cycling (Low Intensity) | 23.4 min |
| HIIT | 19.9 min |
| Elliptical (Moderate Intensity) | 30.9 min |
Find more information on calories burned doing popular exercises.
