Calories in Izze Sparkling Grapefruit Juice Beverage 8.4 Fluid Ounce Aluminum Can

📏 Serving Size: 252.0ml

🧪 Nutrition Facts

Amount Per Serving
  • Calories 93.2
  • Total Fat 0.0 g
  • Saturated Fat 0.0 g
  • Cholesterol 0.0 mg
  • Sodium 22.7 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 22.7 g
  • Dietary Fiber 0.5 g
  • Sugars 17.8 g
  • Protein 0.9 g
Vitamins & Minerals
  • Vitamin A 15.1 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.6 mg
  • Vitamin C 48.4 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 10.1 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.1 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 5.5 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.

📋 Nutrition Summary

Izze Sparkling Grapefruit Juice Beverage 8.4 Fluid Ounce Aluminum Can contains 93.2 calories per serving (252.0ml), a moderate amount that fits easily into most daily calorie goals. Carbohydrates are the primary energy source at 22.7g per serving (96.4% of calories), of which 17.8g are sugars.

🏷️ Diet & Nutrition Tags

✅ Low Calorie ⚠️ High Sugar

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

📝 Ingredients

Sparkling Water, Apple Juice Concentrate, White Grape Juice Concentrate, Clarified Orange Juice Concentrate, Clarified Grapefruit Juice Concentrate, Natural Flavor, Citric Acid, Gum Arabic, Acerola Juice Concentrate, Red Radish Juice (color), Ascorbic Acid (vitamin C), Niacinamide, Pyridoxine Hydrochloride (vitamin B6).

🔬 Ingredient Analysis

⚠️ Emulsifiers / Stabilisers ℹ️ Fortified / Enriched

Emulsifiers / Stabilisers: Gum Arabic

Fortification / Enrichment Agents: Niacinamide, Pyridoxine Hydrochloride, Ascorbic Acid

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.

📊 % Daily Value

The following shows how one serving of Izze Sparkling Grapefruit Juice Beverage 8.4 Fluid Ounce Aluminum Can contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

Nutrient Amount % Daily Value
Calories93.2 kcal4.7%
Sodium22.7 mg1%
Total Carbohydrate22.7 g8%
Dietary Fiber0.5 g2%
Protein0.9 g2%
Vitamin C48.4 mg54%
Calcium10.1 mg1%
Iron0.1 mg0%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

🔥 Calorie Analysis

Izze Sparkling Grapefruit Juice Beverage 8.4 Fluid Ounce Aluminum Can accounts for 4.7% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 96.4% of the calories.

Carbs 96.4%
Carbs 96.4% Protein 3.6%

🏃 Exercise Burn Time

How long would it take to burn off the 93.2 calories in Izze Sparkling Grapefruit Juice Beverage 8.4 Fluid Ounce Aluminum Can? The table below shows burn time for a 170-pound person doing common exercises.

Exercise Minutes to Burn
Running: 10 minutes per mile 7.1 min
Walking: 17 minutes per mile 16.1 min
Cycling (Low Intensity) 10.2 min
HIIT 8.6 min
Walking: 22 minutes per mile 20.9 min

Find more information on calories burned doing popular exercises.

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