Calories in Naked Pure Fruit Pomegranate Blueberry Juice 15.2 Fluid Ounce Plastic Bottle

📏 Serving Size: 456.0ml

🧪 Nutrition Facts

Amount Per Serving
  • Calories 250.8
  • Total Fat 0.0 g
  • Saturated Fat 0.0 g
  • Cholesterol 0.0 mg
  • Sodium 45.6 mg
  • Potassium 734.2 mg
  • Total Carbohydrate 74.2 g
  • Dietary Fiber 0.9 g
  • Sugars 46.2 g
  • Protein 2.0 g
Vitamins & Minerals
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 2769.3 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 54.7 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.7 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.

📋 Nutrition Summary

With 250.8 calories per serving (456.0ml), Naked Pure Fruit Pomegranate Blueberry Juice 15.2 Fluid Ounce Plastic Bottle is a moderately calorie-dense food worth tracking if you're managing your intake. Carbohydrates are the primary energy source at 74.2g per serving (97.4% of calories), of which 46.2g are sugars.

🏷️ Diet & Nutrition Tags

⚠️ High Sugar

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

📝 Ingredients

Pomegranate Juice from Concentrate (water, Pomegranate Juice Concentrate), Red Grape Juice from Concentrate (water, Red Grape Juice Concentrate), White Grape Juice from Concentrate (water, White Grape Juice Concentrate), Apple Juice, Blueberry Puree, Natural Flavors.

🔬 Ingredient Analysis

✅ Clean Ingredients

No artificial preservatives, sweeteners, colours, emulsifiers, flavour enhancers, or synthetic fortification agents were detected in the ingredient list for Naked Pure Fruit Pomegranate Blueberry Juice 15.2 Fluid Ounce Plastic Bottle. This does not guarantee the food is unprocessed or free from all additives — always read the full ingredient label.

🤖 AI Nutrition Coach

AI POWERED

Ask anything about Naked Pure Fruit Pomegranate Blueberry Juice 15.2 Fluid Ounce Plastic Bottle — how it fits your diet, what to pair it with, or how it compares nutritionally.

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📊 % Daily Value

The following shows how one serving of Naked Pure Fruit Pomegranate Blueberry Juice 15.2 Fluid Ounce Plastic Bottle contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

Nutrient Amount % Daily Value
Calories250.8 kcal12.5%
Sodium45.6 mg2%
Total Carbohydrate74.2 g27%
Dietary Fiber0.9 g3%
Protein2.0 g4%
Vitamin C2769.3 mg3077%
Calcium54.7 mg4%
Iron0.7 mg4%
Potassium734.2 mg16%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

🔥 Calorie Analysis

Naked Pure Fruit Pomegranate Blueberry Juice 15.2 Fluid Ounce Plastic Bottle accounts for 12.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 97.4% of the calories.

Carbs 97.4%
Carbs 97.4% Protein 2.6%

🏃 Exercise Burn Time

How long would it take to burn off the 250.8 calories in Naked Pure Fruit Pomegranate Blueberry Juice 15.2 Fluid Ounce Plastic Bottle? The table below shows burn time for a 170-pound person doing common exercises.

Exercise Minutes to Burn
Running: 10 minutes per mile 19.0 min
Walking: 17 minutes per mile 43.3 min
Cycling (Low Intensity) 27.4 min
HIIT 23.2 min
Kayaking 36.7 min

Find more information on calories burned doing popular exercises.

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