Calories in Brisk Fruit Punch 12 Fl Oz Can

📏 Serving Size: 360.0ml

🧪 Nutrition Facts

Amount Per Serving
  • Calories 111.6
  • Total Fat 0.0 g
  • Saturated Fat 0.0 g
  • Cholesterol 0.0 mg
  • Sodium 79.2 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 28.0 g
  • Dietary Fiber 0.0 g
  • Sugars 28.0 g
  • Protein 0.0 g
Vitamins & Minerals
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 0.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.

📋 Nutrition Summary

Brisk Fruit Punch 12 Fl Oz Can contains 111.6 calories per serving (360.0ml), a moderate amount that fits easily into most daily calorie goals. Carbohydrates are the primary energy source at 28.0g per serving (100% of calories), of which 28.0g are sugars.

🏷️ Diet & Nutrition Tags

⚠️ High Sugar

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

📝 Ingredients

Water, High Fructose Corn Syrup, Citric Acid, Pear Juice Concentrate, Natural Flavor, Phosphoric Acid, Potassium Citrate, Sodium Hexametaphosphate (to Protect Flavor), Potassium Benzoate (preserves Freshness), Gum Arabic, Potassium Sorbate (preserves Freshness), Red 40, Acesulfame Potassium, Xanthan Gum, Glycerol Ester of Rosin, Calcium Disodium Edta (to Protect Flavor), Sucralose, Blue 1.

🔬 Ingredient Analysis

⚠️ Artificial Preservatives ⚠️ Artificial Sweeteners ⚠️ Artificial Colours ⚠️ Emulsifiers / Stabilisers

Artificial Preservatives: Potassium Benzoate, Potassium Sorbate

Artificial Sweeteners: Sucralose, Acesulfame Potassium

Artificial Colours: Red 40, Blue 1

Emulsifiers / Stabilisers: Xanthan Gum, Gum Arabic

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.

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📊 % Daily Value

The following shows how one serving of Brisk Fruit Punch 12 Fl Oz Can contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

Nutrient Amount % Daily Value
Calories111.6 kcal5.6%
Sodium79.2 mg3%
Total Carbohydrate28.0 g10%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

🔥 Calorie Analysis

Brisk Fruit Punch 12 Fl Oz Can accounts for 5.6% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 100% of the calories.

Carbs 100%
Carbs 100%

🏃 Exercise Burn Time

How long would it take to burn off the 111.6 calories in Brisk Fruit Punch 12 Fl Oz Can? The table below shows burn time for a 170-pound person doing common exercises.

Exercise Minutes to Burn
Running: 10 minutes per mile 8.4 min
Walking: 17 minutes per mile 19.3 min
Cycling (Low Intensity) 12.2 min
HIIT 10.3 min
Surfing general 29.2 min

Find more information on calories burned doing popular exercises.

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