🧪 Nutrition Facts
- Calories 500.4
- Total Fat 45.0 g
- Saturated Fat 27.5 g
- Cholesterol 0.0 mg
- Sodium 0.0 mg
- Potassium 517.5 mg
- Total Carbohydrate 37.5 g
- Dietary Fiber 0.0 g
- Sugars 25.0 g
- Protein 5.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 30.6 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 13.8 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
📋 Nutrition Summary
At 500.4 calories per serving (1 Serving (90.0g)), Cadbury Green & Black's Chocolate Bar 70% Dark 1X3.17 Oz is a high-calorie food — portion size matters if you're monitoring your daily intake. The majority of its calories come from fat (45.0g, 70.4% of calories), including 27.5g of saturated fat. It contains 13.8mg of iron (76% DV), which plays a key role in oxygen transport and energy metabolism.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Bittersweet Chocolate (unsweetened Chocolate, Sugar, Cocoa Butter, Ground Vanilla Beans). Milk, Tree Nuts.
🔬 Ingredient Analysis
No artificial preservatives, sweeteners, colours, emulsifiers, flavour enhancers, or synthetic fortification agents were detected in the ingredient list for Cadbury Green & Black's Chocolate Bar 70% Dark 1X3.17 Oz. This does not guarantee the food is unprocessed or free from all additives — always read the full ingredient label.
📊 % Daily Value
The following shows how one serving of Cadbury Green & Black's Chocolate Bar 70% Dark 1X3.17 Oz contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 500.4 kcal | 25% |
| Total Fat | 45.0 g | 58% |
| Saturated Fat | 27.5 g | 138% |
| Total Carbohydrate | 37.5 g | 14% |
| Protein | 5.0 g | 10% |
| Calcium | 30.6 mg | 2% |
| Iron | 13.8 mg | 76% |
| Potassium | 517.5 mg | 11% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
🔥 Calorie Analysis
Cadbury Green & Black's Chocolate Bar 70% Dark 1X3.17 Oz accounts for 25% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 70.4% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 500.4 calories in Cadbury Green & Black's Chocolate Bar 70% Dark 1X3.17 Oz? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 37.8 min |
| Walking: 17 minutes per mile | 86.4 min |
| Cycling (Low Intensity) | 54.7 min |
| HIIT | 46.4 min |
| Yoga | 121.9 min |
Find more information on calories burned doing popular exercises.
