🧪 Nutrition Facts
- Calories 115.7
- Total Fat 1.9 g
- Saturated Fat 0.2 g
- Cholesterol 0.0 mg
- Sodium 481.0 mg
- Potassium 221.0 mg
- Total Carbohydrate 19.3 g
- Dietary Fiber 3.8 g
- Sugars 3.3 g
- Protein 6.4 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 35.1 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.3 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
📋 Nutrition Summary
Bush's Garbanzos 6 Pack-16 Oz contains 115.7 calories per serving (1 Serving (130.0g)), a moderate amount that fits easily into most daily calorie goals. Carbohydrates are the primary energy source at 19.3g per serving (64.7% of calories), with a good 3.8g of dietary fiber.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Prepared Chick Peas, Water, Salt, Calcium Chloride (firming Agent), Disodium Edta (promotes Color Retention).
🔬 Ingredient Analysis
No artificial preservatives, sweeteners, colours, emulsifiers, flavour enhancers, or synthetic fortification agents were detected in the ingredient list for Bush's Garbanzos 6 Pack-16 Oz. This does not guarantee the food is unprocessed or free from all additives — always read the full ingredient label.
📊 % Daily Value
The following shows how one serving of Bush's Garbanzos 6 Pack-16 Oz contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 115.7 kcal | 5.8% |
| Total Fat | 1.9 g | 2% |
| Saturated Fat | 0.2 g | 1% |
| Sodium | 481.0 mg | 21% |
| Total Carbohydrate | 19.3 g | 7% |
| Dietary Fiber | 3.8 g | 13% |
| Protein | 6.4 g | 13% |
| Calcium | 35.1 mg | 3% |
| Iron | 1.3 mg | 7% |
| Potassium | 221.0 mg | 5% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
🔥 Calorie Analysis
Bush's Garbanzos 6 Pack-16 Oz accounts for 5.8% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 64.7% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 115.7 calories in Bush's Garbanzos 6 Pack-16 Oz? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 8.7 min |
| Walking: 17 minutes per mile | 20.0 min |
| Cycling (Low Intensity) | 12.7 min |
| HIIT | 10.7 min |
| House Cleaning | 31.3 min |
Find more information on calories burned doing popular exercises.
