Calories in 2/1g Boudin Bakeries Asian Wasabi Dressing

📏 Serving Size: 30.0ml

🧪 Nutrition Facts

Amount Per Serving
  • Calories 120.0
  • Total Fat 12.0 g
  • Saturated Fat 1.0 g
  • Cholesterol 5.1 mg
  • Sodium 290.1 mg
  • Potassium 24.9 mg
  • Total Carbohydrate 4.0 g
  • Dietary Fiber 0.0 g
  • Sugars 4.0 g
  • Protein 0.0 g
Vitamins & Minerals
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 9.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.

📋 Nutrition Summary

2/1g Boudin Bakeries Asian Wasabi Dressing contains 120.0 calories per serving (30.0ml), a moderate amount that fits easily into most daily calorie goals. The majority of its calories come from fat (12.0g, 87.1% of calories), including 1.0g of saturated fat.

🏷️ Diet & Nutrition Tags

✅ Low Carb / Keto-Friendly

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

📝 Ingredients

Canola Oil, Water, Prepared Horseradish (horseradish, Water, Distilled Vinegar, Soybean Oil, Salt, Artificial Flavor, Sodium Metabisulfite and Sodium Benzoate [to Protect Quality], Sugar, Eggs, Cellulose Gum, Xanthan Gum, Citric Acid, High Fructose Corn Syrup, Mustard Seed, Calcium Disodium Edta [to Protect Quality], Spices, Lemon Juice), Sugar, Non Fat Buttermilk (whey, Water, Skim Milk Powder, Corn Starch, Tapioca Starch, Carrageenan, Locust Bean Gum, Culture), Soy Sauce (water, Wheat, Soybeans, Salt), Distilled Vinegar, High Fructose Corn Syrup, Sesame Oil, Less than 2% of Wasabi Powder (horseradish, Mustard Powder, Corn Starch, Citric Acid, Ascorbic Acid, Yellow 5, Blue 1), Sesame Seeds, Dried Garlic, Dried Onion, Salt, Egg Yolk, Pineapple Juice Concentrate, Mustard Flour, Xanthan Gum, Lactic Acid, Phosphoric Acid, Spices, Modified Corn Starch, Natural Flavors, Monosodium Glutamate.

🔬 Ingredient Analysis

⚠️ Artificial Preservatives ⚠️ Artificial Colours ⚠️ Emulsifiers / Stabilisers ⚠️ Flavour Enhancers ℹ️ Fortified / Enriched

Artificial Preservatives: Sodium Benzoate, Sodium Metabisulfite

Artificial Colours: Yellow 5, Blue 1

Emulsifiers / Stabilisers: Carrageenan, Cellulose Gum, Xanthan Gum, Locust Bean Gum, Modified Corn Starch

Flavour Enhancers: Monosodium Glutamate, Artificial Flavor

Fortification / Enrichment Agents: Ascorbic Acid

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.

🤖 AI Nutrition Coach

AI POWERED

Ask anything about 2/1g Boudin Bakeries Asian Wasabi Dressing — how it fits your diet, what to pair it with, or how it compares nutritionally.

5 questions remaining

📊 % Daily Value

The following shows how one serving of 2/1g Boudin Bakeries Asian Wasabi Dressing contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

Nutrient Amount % Daily Value
Calories120.0 kcal6%
Total Fat12.0 g15%
Saturated Fat1.0 g5%
Cholesterol5.1 mg2%
Sodium290.1 mg13%
Total Carbohydrate4.0 g1%
Calcium9.0 mg1%
Potassium24.9 mg1%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

🔥 Calorie Analysis

2/1g Boudin Bakeries Asian Wasabi Dressing accounts for 6% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 87.1% of the calories.

Fat 87.1%
Fat 87.1% Carbs 12.9%

🏃 Exercise Burn Time

How long would it take to burn off the 120.0 calories in 2/1g Boudin Bakeries Asian Wasabi Dressing? The table below shows burn time for a 170-pound person doing common exercises.

Exercise Minutes to Burn
Running: 10 minutes per mile 9.1 min
Walking: 17 minutes per mile 20.7 min
Cycling (Low Intensity) 13.1 min
HIIT 11.1 min
Squats (High Intensity) 11.1 min

Find more information on calories burned doing popular exercises.

📰 Featured Blog Post

Shrimp vs Salmon: Nutrition Compared Shrimp vs Salmon: Nutrition Compared

Shrimp and salmon are both widely eaten seafood options, but nutritionally they are quite different. Shrimp is one of the lowest-calorie protein sources available, while salmon is a calorie-dense oily fish packed with omega-3s.

Read Post →