🧪 Nutrition Facts
- Calories 90.2
- Total Fat 2.0 g
- Saturated Fat 0.5 g
- Cholesterol 54.7 mg
- Sodium 440.2 mg
- Potassium 0.0 mg
- Total Carbohydrate 2.0 g
- Dietary Fiber 0.0 g
- Sugars 2.0 g
- Protein 17.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 1.2 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.7 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
📋 Nutrition Summary
Perdue, Short Cuts, Carved Chicken Breast, Honey Roasted contains 90.2 calories per serving (1 Serving (71.0g)), a moderate amount that fits easily into most daily calorie goals. Protein is the dominant macronutrient at 17.0g per serving (72.3% of calories), which supports muscle repair and satiety.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Boneless Skinless Chicken Breast with Rib Meat, Water, Honey, Lemon Juice Concentrate, Salt, Brown Sugar, Soy Protein Concentrate, Vinegar, Maltodextrin, Flavors.
🔬 Ingredient Analysis
No artificial preservatives, sweeteners, colours, emulsifiers, flavour enhancers, or synthetic fortification agents were detected in the ingredient list for Perdue, Short Cuts, Carved Chicken Breast, Honey Roasted. This does not guarantee the food is unprocessed or free from all additives — always read the full ingredient label.
📊 % Daily Value
The following shows how one serving of Perdue, Short Cuts, Carved Chicken Breast, Honey Roasted contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 90.2 kcal | 4.5% |
| Total Fat | 2.0 g | 3% |
| Saturated Fat | 0.5 g | 2% |
| Cholesterol | 54.7 mg | 18% |
| Sodium | 440.2 mg | 19% |
| Total Carbohydrate | 2.0 g | 1% |
| Protein | 17.0 g | 34% ✅ |
| Vitamin C | 1.2 mg | 1% |
| Iron | 0.7 mg | 4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
🔥 Calorie Analysis
Perdue, Short Cuts, Carved Chicken Breast, Honey Roasted accounts for 4.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from protein. Protein makes up 72.3% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 90.2 calories in Perdue, Short Cuts, Carved Chicken Breast, Honey Roasted? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 6.8 min |
| Walking: 17 minutes per mile | 15.6 min |
| Cycling (Low Intensity) | 9.9 min |
| HIIT | 8.4 min |
| Zumba | 11.5 min |
Find more information on calories burned doing popular exercises.
