Calories in Francesco Rinaldi, Hearty Pasta Sauce, Mushroom, Pepper & Onion

📏 Serving Size: 1 Serving (124.0g)

🧪 Nutrition Facts

Amount Per Serving
  • Calories 69.4
  • Total Fat 2.5 g
  • Saturated Fat 0.0 g
  • Cholesterol 0.0 mg
  • Sodium 440.2 mg
  • Potassium 379.4 mg
  • Total Carbohydrate 12.0 g
  • Dietary Fiber 2.0 g
  • Sugars 8.0 g
  • Protein 2.0 g
Vitamins & Minerals
  • Vitamin A 750.2 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 19.8 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.7 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.

📋 Nutrition Summary

Francesco Rinaldi, Hearty Pasta Sauce, Mushroom, Pepper & Onion contains 69.4 calories per serving (1 Serving (124.0g)), a moderate amount that fits easily into most daily calorie goals. Carbohydrates are the primary energy source at 12.0g per serving (61.1% of calories).

🏷️ Diet & Nutrition Tags

✅ Low Fat ✅ Low Calorie

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

📝 Ingredients

Tomato Puree (water, Tomato Paste, Citric Acid), Diced Tomatoes in Tomato Juice, Green Bell Peppers, Mushrooms, Sugar, Soybean Oil, Red Bell Peppers, Salt, Dried Onions, Extra Virgin Olive Oil, Spices, Dried Garlic.

🔬 Ingredient Analysis

✅ Clean Ingredients

No artificial preservatives, sweeteners, colours, emulsifiers, flavour enhancers, or synthetic fortification agents were detected in the ingredient list for Francesco Rinaldi, Hearty Pasta Sauce, Mushroom, Pepper & Onion. This does not guarantee the food is unprocessed or free from all additives — always read the full ingredient label.

📊 % Daily Value

The following shows how one serving of Francesco Rinaldi, Hearty Pasta Sauce, Mushroom, Pepper & Onion contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

Nutrient Amount % Daily Value
Calories69.4 kcal3.5%
Total Fat2.5 g3%
Sodium440.2 mg19%
Total Carbohydrate12.0 g4%
Dietary Fiber2.0 g7%
Protein2.0 g4%
Calcium19.8 mg2%
Iron0.7 mg4%
Potassium379.4 mg8%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

🔥 Calorie Analysis

Francesco Rinaldi, Hearty Pasta Sauce, Mushroom, Pepper & Onion accounts for 3.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 61.1% of the calories.

Fat 28.7%
Carbs 61.1%
Fat 28.7% Carbs 61.1% Protein 10.2%

🏃 Exercise Burn Time

How long would it take to burn off the 69.4 calories in Francesco Rinaldi, Hearty Pasta Sauce, Mushroom, Pepper & Onion? The table below shows burn time for a 170-pound person doing common exercises.

Exercise Minutes to Burn
Running: 10 minutes per mile 5.3 min
Walking: 17 minutes per mile 12.0 min
Cycling (Low Intensity) 7.6 min
HIIT 6.4 min
Stationary Bike (High Intensity) 4.9 min

Find more information on calories burned doing popular exercises.

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