Calories in Harvest Hill, Ultra Creamy Frosting, Vanilla

📏 Serving Size: 1 Serving (34.0g)

🧪 Nutrition Facts

Amount Per Serving
  • Calories 140.1
  • Total Fat 5.0 g
  • Saturated Fat 2.5 g
  • Cholesterol 0.0 mg
  • Sodium 64.9 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 24.0 g
  • Dietary Fiber 1.0 g
  • Sugars 21.0 g
  • Protein 0.0 g
Vitamins & Minerals
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 0.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.

📋 Nutrition Summary

Harvest Hill, Ultra Creamy Frosting, Vanilla contains 140.1 calories per serving (1 Serving (34.0g)), a moderate amount that fits easily into most daily calorie goals. Carbohydrates are the primary energy source at 24.0g per serving (68.1% of calories), of which 21.0g are sugars.

🏷️ Diet & Nutrition Tags

⚠️ High Sugar

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

📝 Ingredients

Sugar, Partially Hydrogenated Vegetable Oil (soybean, Sunflower, And/or Cottonseed Oils), Water, Corn Syrup, Corn Starch, Contains 2% or Less of Salt, Distilled Monoglycerides, Cellulose Gum, Yellow #5, YELLOW#6 and Titanium Dioxide, Polysorbate 60, Sodium Stearoyl Lactylate, Sodium Acid Pyrophosphate, Artificial Flavor, Citric Acid, Non-Fat Milk, Potassium Sorbate (preservative).

🔬 Ingredient Analysis

⚠️ Artificial Preservatives ⚠️ Emulsifiers / Stabilisers ⚠️ Flavour Enhancers

Artificial Preservatives: Potassium Sorbate

Emulsifiers / Stabilisers: Polysorbate 60, Monoglycerides, Distilled Monoglycerides, Cellulose Gum, Sodium Stearoyl Lactylate, Stearoyl Lactylate, Sodium Acid Pyrophosphate, Pyrophosphate

Flavour Enhancers: Artificial Flavor

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.

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📊 % Daily Value

The following shows how one serving of Harvest Hill, Ultra Creamy Frosting, Vanilla contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

Nutrient Amount % Daily Value
Calories140.1 kcal7%
Total Fat5.0 g6%
Saturated Fat2.5 g12%
Sodium64.9 mg3%
Total Carbohydrate24.0 g9%
Dietary Fiber1.0 g4%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

🔥 Calorie Analysis

Harvest Hill, Ultra Creamy Frosting, Vanilla accounts for 7% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 68.1% of the calories.

Fat 31.9%
Carbs 68.1%
Fat 31.9% Carbs 68.1%

🏃 Exercise Burn Time

How long would it take to burn off the 140.1 calories in Harvest Hill, Ultra Creamy Frosting, Vanilla? The table below shows burn time for a 170-pound person doing common exercises.

Exercise Minutes to Burn
Running: 10 minutes per mile 10.6 min
Walking: 17 minutes per mile 24.2 min
Cycling (Low Intensity) 15.3 min
HIIT 13.0 min
Hiking 21.7 min

Find more information on calories burned doing popular exercises.

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