Calories in Ranch & Bacon Flavored Pasta Salad, Ranch & Bacon Pasta

With 159.8 calories per serving (1 Serving (47.0g)), Ranch & Bacon Flavored Pasta Salad, Ranch & Bacon Pasta is a moderately calorie-dense food worth tracking if you're managing your intake. Carbohydrates are the primary energy source at 32.0g per serving (77.3% of calories), with a good 2.0g of dietary fiber. It contains 1.8mg of iron (10% DV), which plays a key role in oxygen transport and energy metabolism.

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

Enriched Pasta [durum Flour (niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid)], Defatted Soy Flour, Corn Syrup Solids, *peas, *carrots, Partially Hydrogenated Soybean Oil, Salt, Garlic*, Monosodium Glutamate, Buttermilk, Maltodextrin, Natural and Artificial Bacon Flavor, Potassium Chloride, Sugar, Citric Acid, *onion, Food Starch Modified, Lactic Acid, Vinegar, Hydrolyzed Vegetable Protein (soy, Corn, Wheat), Disodium Phosphate, Sodium Caseinate, Sodium Diacetate, Xanthan Gum, *parsley, Sodium Citrate, Lipolyzed Butter Oil, Natural and Artificial Smoke Flavor, Disodium Inosinate and Disodium Guanylate, Autolyzed Yeast Extract, Caramel (color), Red 3, Yellow 6, Soy Lecithin, Spice Extract.

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.

The following shows how one serving of Ranch & Bacon Flavored Pasta Salad, Ranch & Bacon Pasta contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Ranch & Bacon Flavored Pasta Salad, Ranch & Bacon Pasta accounts for 8% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 77.3% of the calories.

How long would it take to burn off the 159.8 calories in Ranch & Bacon Flavored Pasta Salad, Ranch & Bacon Pasta? The table below shows burn time for a 170-pound person doing common exercises.

Find more information on calories burned doing popular exercises.

Shrimp and salmon are both widely eaten seafood options, but nutritionally they are quite different. Shrimp is one of the lowest-calorie protein sources available, while salmon is a calorie-dense oily fish packed with omega-3s.