🧪 Nutrition Facts
- Calories 25.2
- Total Fat 1.0 g
- Saturated Fat 0.5 g
- Cholesterol 4.8 mg
- Sodium 390.0 mg
- Potassium 120.0 mg
- Total Carbohydrate 4.0 g
- Dietary Fiber 1.0 g
- Sugars 2.0 g
- Protein 1.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
📋 Nutrition Summary
Medium Green Chile Enchilada Sauce with Roasted Tomatillo & Garlic, Green Chile is a very low-calorie food at 25.2 calories per serving (1 Serving (60.0g)), making it a smart choice for calorie-conscious diets. Carbohydrates are the primary energy source at 4.0g per serving (55.1% of calories).
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Fire-Roasted Tomatillos, Filtered Water, Fire-Roasted Poblano Peppers, Roasted Onions, Organic Cream, Cilantro, Roasted Garlic, Contains Less than 2% of: Salt, Fire-Roasted Serrano Peppers, Cane Sugar, Lime Juice Concentrate.
🔬 Ingredient Analysis
No artificial preservatives, sweeteners, colours, emulsifiers, flavour enhancers, or synthetic fortification agents were detected in the ingredient list for Medium Green Chile Enchilada Sauce with Roasted Tomatillo & Garlic, Green Chile. This does not guarantee the food is unprocessed or free from all additives — always read the full ingredient label.
📊 % Daily Value
The following shows how one serving of Medium Green Chile Enchilada Sauce with Roasted Tomatillo & Garlic, Green Chile contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 25.2 kcal | 1.3% |
| Total Fat | 1.0 g | 1% |
| Saturated Fat | 0.5 g | 2% |
| Cholesterol | 4.8 mg | 2% |
| Sodium | 390.0 mg | 17% |
| Total Carbohydrate | 4.0 g | 1% |
| Dietary Fiber | 1.0 g | 4% |
| Protein | 1.0 g | 2% |
| Potassium | 120.0 mg | 3% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
🔥 Calorie Analysis
Medium Green Chile Enchilada Sauce with Roasted Tomatillo & Garlic, Green Chile accounts for 1.3% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 55.1% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 25.2 calories in Medium Green Chile Enchilada Sauce with Roasted Tomatillo & Garlic, Green Chile? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 1.9 min |
| Walking: 17 minutes per mile | 4.3 min |
| Cycling (Low Intensity) | 2.8 min |
| HIIT | 2.3 min |
| Chopping Wood | 3.9 min |
Find more information on calories burned doing popular exercises.
