Calories in Full Circle, Organic Pasta Sauce, Portabella Mushroom

📏 Serving Size: 1 Serving (123.0g)

🧪 Nutrition Facts

Amount Per Serving
  • Calories 50.4
  • Total Fat 1.5 g
  • Saturated Fat 0.0 g
  • Cholesterol 0.0 mg
  • Sodium 329.6 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 8.0 g
  • Dietary Fiber 2.0 g
  • Sugars 5.0 g
  • Protein 2.0 g
Vitamins & Minerals
  • Vitamin A 1249.7 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 4.8 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 60.3 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.

📋 Nutrition Summary

Full Circle, Organic Pasta Sauce, Portabella Mushroom contains 50.4 calories per serving (1 Serving (123.0g)), a moderate amount that fits easily into most daily calorie goals. Carbohydrates are the primary energy source at 8.0g per serving (59.8% of calories).

🏷️ Diet & Nutrition Tags

✅ Low Carb / Keto-Friendly ✅ Low Fat ✅ Low Calorie

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

📝 Ingredients

Organic Tomato Puree (water, Organic Tomato Paste), Organic Diced Tomatoes in Juice, Organic Onions, Organic Portabella Mushrooms, Organic Extra Virgin Olive Oil, Organic Carrot Juice Concentrate, Organic Garlic, Sea Salt, Organic Oregano, Organic Black Peeper, Organic Marjoram, Organic Thyme, Organic Basil, Organic Rosemary.

🔬 Ingredient Analysis

✅ Clean Ingredients

No artificial preservatives, sweeteners, colours, emulsifiers, flavour enhancers, or synthetic fortification agents were detected in the ingredient list for Full Circle, Organic Pasta Sauce, Portabella Mushroom. This does not guarantee the food is unprocessed or free from all additives — always read the full ingredient label.

📊 % Daily Value

The following shows how one serving of Full Circle, Organic Pasta Sauce, Portabella Mushroom contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

Nutrient Amount % Daily Value
Calories50.4 kcal2.5%
Total Fat1.5 g2%
Sodium329.6 mg14%
Total Carbohydrate8.0 g3%
Dietary Fiber2.0 g7%
Protein2.0 g4%
Vitamin C4.8 mg5%
Calcium60.3 mg5%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

🔥 Calorie Analysis

Full Circle, Organic Pasta Sauce, Portabella Mushroom accounts for 2.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 59.8% of the calories.

Fat 25.2%
Carbs 59.8%
Protein 15%
Fat 25.2% Carbs 59.8% Protein 15%

🏃 Exercise Burn Time

How long would it take to burn off the 50.4 calories in Full Circle, Organic Pasta Sauce, Portabella Mushroom? The table below shows burn time for a 170-pound person doing common exercises.

Exercise Minutes to Burn
Running: 10 minutes per mile 3.8 min
Walking: 17 minutes per mile 8.7 min
Cycling (Low Intensity) 5.5 min
HIIT 4.7 min
Dancing 7.7 min

Find more information on calories burned doing popular exercises.

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