Calories in Chef's Recipe Potato, Cheddar & Bacon Soup

With 230.3 calories per serving (1 Serving (245.0g)), Chef's Recipe Potato, Cheddar & Bacon Soup is a moderately calorie-dense food worth tracking if you're managing your intake. The majority of its calories come from fat (13.0g, 52% of calories), including 8.0g of saturated fat. One thing to note: a single serving contains 610.1mg of sodium (27% of the daily recommended limit), which is significant if you're watching your salt intake.

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

Chicken Stock (water, Spice, Garlic, Salt, Black Pepper), Potatoes [potatoes, Dextrose, Disodium Dihydrogen Pyrophosphate (to Maintain Color), Potassium Sorbate (preservative)], Russet Potatoes, Heavy Cream (cream, Milk, Mono and Diglycerides and Carrageenan), Onions, White Cheddar Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes, Potato Starch and Powdered Cellulose Added to Prevent Caking, Natamycin [natural Mold Inhibitor], Butter Blend (vegetable Oil Blend [palm Kernel Oil, Soybean Oil], Skim Milk, Unsalted Butter, Less than 2% of Natural Flavor, Vitamin a Palmitate Added, Beta Carotene [color], Soy Lecithin, Citric Acid, Sodium Benzoate, Potassium Sorbate [preservatives]), Bacon (cured with Water, Salt, Sugar, Sodium Phosphates, Sodium Erythorbate, Sodium Nitrite, Honey), Modified Food Starch, Sugar, Cultured Dextrose/maltodextrin, Chicken Base (salt, Sugar, Chicken Fat, Maltodextrin, Hydrolyzed Corn Soy Wheat Gluten Protein, Onion Powder, Autolyzed Yeast Extract, Turmeric [color], Natural Flavorings), Cheese Powder (whey, Maltodextrin, Wheat Flour, Salt, Partially Hydrogenated Soybean Oil, Modified Food Starch, Natural Flavors, Dehydrated Blend of Cheeses (granular, Blue [milk, Cheese Cultures, Salt, Enzymes]), Lactose, Whey Protein Concentrate, Citric Acid, Lactic Acid, Sodium Phosphate, Sodium Caseinate, Fd&c Yellow #5 Lake, Fd&c Yellow #6 Lake, Dipotassium Phosphate, No More than 2% Silicon Dioxide [added to Prevent Caking]), Salt, White Pepper, Mustard, Chives.

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.

The following shows how one serving of Chef's Recipe Potato, Cheddar & Bacon Soup contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Chef's Recipe Potato, Cheddar & Bacon Soup accounts for 11.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 52% of the calories.

How long would it take to burn off the 230.3 calories in Chef's Recipe Potato, Cheddar & Bacon Soup? The table below shows burn time for a 170-pound person doing common exercises.

Find more information on calories burned doing popular exercises.

Shrimp and salmon are both widely eaten seafood options, but nutritionally they are quite different. Shrimp is one of the lowest-calorie protein sources available, while salmon is a calorie-dense oily fish packed with omega-3s.