Calories in Duncan Hines, Decadent Cake Mix, Triple Chocolate

With 200.0 calories per serving (1 Serving (50.0g)), Duncan Hines, Decadent Cake Mix, Triple Chocolate is a moderately calorie-dense food worth tracking if you're managing your intake. Carbohydrates are the primary energy source at 39.0g per serving (74.8% of calories), of which 25.0g are sugars.

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

Sugar, Bleached Wheat Flour (wheat Flour [enriched with Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Malted Barley Flour), Cocoa Powder Processed with Alkali, Vegetable Oil Shortening (palm Oil), Dextrose, Contains 2% or Less of: Modified Food Starch, Salt, Leavening (sodium Bicarbonate, Sodium Aluminum Phosphate, Monocalcium Phosphate Monohydrate), Emulsifier (propylene Esters, Mono and Diglycerides, Sodium Stearoyl Lactylate), Natural and Artificial Flavor (maltodextrin, Cocoa Butter, Cocoa Powder, Natural and Artificial Flavoring, Butter [cream, Salt], Leucine, Caramel Color). Chocolate Pouch: Sugar, Milk Chocolate Chunks (sugar, Whole Milk Powder, Cocoa Butter, Chocolate Liquor, Butter, Soya Lecithin, Artificial Flavor [vanillin]), Cocoa Processed with Alkali, Modified Food Starch, Vegetable Oil Shortening (palm Oil). Contains 2% or Less of: Salt, Maltodextrin, Natural and Artificial Flavor, Karaya Gum, Polysorbate 60, Cysteine, Guar and Xanthan Gum, Colored with (caramel Color), Soy Lecithin.

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.

The following shows how one serving of Duncan Hines, Decadent Cake Mix, Triple Chocolate contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Duncan Hines, Decadent Cake Mix, Triple Chocolate accounts for 10% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 74.8% of the calories.

How long would it take to burn off the 200.0 calories in Duncan Hines, Decadent Cake Mix, Triple Chocolate? The table below shows burn time for a 170-pound person doing common exercises.

Find more information on calories burned doing popular exercises.

Shrimp and salmon are both widely eaten seafood options, but nutritionally they are quite different. Shrimp is one of the lowest-calorie protein sources available, while salmon is a calorie-dense oily fish packed with omega-3s.